coldplungetherapy hashtag performance

#ColdPlungeTherapy: Invigorating icy dips. Boosts mood, reduces inflammation, improves recovery. Mental clarity, stress relief, and a shock of refreshing cold for a revitalized you.

Stuck trying to lose weight or get in shape. Let me show you how to hack into your brain to get stronger & better. Go to Coldwatertransformation.com #icebath #coldplungetherapy #fatburning #speedos #underwaterworkout #breathhold

Stuck trying to lose weight or get in shape. Let me show you how to hack into your brain to get stronger & better. Go to Coldwatertransformation.com #icebath #coldplungetherapy #fatburning #speedos #underwaterworkout #breathhold

Let coldwatertransformation.com help you to jump start your metabolism and be your best you. I lost 40lbs adding cold to my health routine. Let me show you how to level up your metabolism and workouts with cold. #coldplungetherapy #fatburning #icebath #fitnesscoachonline

Let coldwatertransformation.com help you to jump start your metabolism and be your best you. I lost 40lbs adding cold to my health routine. Let me show you how to level up your metabolism and workouts with cold. #coldplungetherapy #fatburning #icebath #fitnesscoachonline

Who in their right minds think this is ever a good idea 🥶 #coldplunge #freezing #coldplungetherapy #postrun #postrunvibes

Who in their right minds think this is ever a good idea 🥶 #coldplunge #freezing #coldplungetherapy #postrun #postrunvibes

I DID IT!!! But I've only just begun! 21 Days Cold Plunging COMPLETED! Technically 26 days consecutive Cold Therapy exposure when you add my cold shower days. There was 1 concerning plunge on day 7 when I experienced slight hypothermia then took the following day off to recover. And most recently, I started to get what's been going around everywhere. However, in 2 days, I've bounced back and honestly feel my immune system is stronger now because of this journey and the daily supplements I take to help support my health and wellness needs, especially at 51. I hate getting in but loving what I'm getting out of it! Greater mind discipline, lower stress levels, increased energy, higher mood, better sleep and so much more!!! Onto the second phase >>> Message me "Health" for more info on all I'm doing to get healthy holistically and resetting my system this year! #coldexposuretherapy #iceplunge #coldplungetherapy #HealingJourney #perimenopausehealth

I DID IT!!! But I've only just begun! 21 Days Cold Plunging COMPLETED! Technically 26 days consecutive Cold Therapy exposure when you add my cold shower days. There was 1 concerning plunge on day 7 when I experienced slight hypothermia then took the following day off to recover. And most recently, I started to get what's been going around everywhere. However, in 2 days, I've bounced back and honestly feel my immune system is stronger now because of this journey and the daily supplements I take to help support my health and wellness needs, especially at 51. I hate getting in but loving what I'm getting out of it! Greater mind discipline, lower stress levels, increased energy, higher mood, better sleep and so much more!!! Onto the second phase >>> Message me "Health" for more info on all I'm doing to get healthy holistically and resetting my system this year! #coldexposuretherapy #iceplunge #coldplungetherapy #HealingJourney #perimenopausehealth

So far the only thing I’ve noticed is that I do fall asleep faster #coldplunge #coldplunging #coldplungingformentalheath #coldplungetherapy

So far the only thing I’ve noticed is that I do fall asleep faster #coldplunge #coldplunging #coldplungingformentalheath #coldplungetherapy

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