coldshowers hashtag performance
#coldshowers is a popular trend promoting mental and physical benefits like increased alertness, improved circulation, enhanced mood, and resilience, while challenging participants to embrace discomfort and boost their overall well-being.
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Brown fat, while turned on helps burn white fat.. I’ll research so you don’t have to… #intj #research #brownfat #fat #burnfat #activate #fitness #goals #tips #fyp #foryoupage #foryourpage #thermalgenesis #coldshowers #enjoythepain #melrobbins #loseweight #melrobbinspodcast #drwilliamli #trigger #healthy #healthyrecipes
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🌍Yr4️⃣Day8🤔MESsage for Me: Is the message in this proverb about courage or taking action? #rhyme365 #dailydrop #selftalk #africanproverb #coldshowers ✍🏿✍🏿✍🏿✍🏿✍🏿✍🏿 1️⃣ Read/Reflect on 🌍Proverb/Quote(s) below. “Where there are bees, there is honey.” -Southern Africa🌍 AI Interpretation: Good results often come from diligent effort. Surrounding yourself with productive people brings sweetness into your life. 2️⃣ Address the MES🤔🫂🔥 🤔 for Mental- inspires curiosity/questions 🫂 for Emotional- inspires gratitude/personal story 🔥 for Spiritual- inspires action
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🌍Yr4️⃣Day2🤔MESsage for Me: Is the message in this proverb about overcoming hardships? #rhyme365 #dailydrop #selftalk #africanproverb #coldshowers ✍🏿✍🏿✍🏿✍🏿✍🏿✍🏿 1️⃣ Read/Reflect on 🌍Proverb/Quote(s) below. "Even the desert has an oasis." -Berber Proverb, Morocco/Algeria AI Interpretation: A testament to finding hope and relief, even in dire circumstances. 2️⃣ Address the MES🤔🫂🔥 🤔 for Mental- inspires curiosity/questions 🫂 for Emotional- inspires gratitude/personal story 🔥 for Spiritual- inspires action
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The joy's of having a #bigfamily 😂 #yousnoozeyoulose #5kyngs1lilqueen #coldshowers #meanager #nohotwater #adayinthelife
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🇳🇬Yr4️⃣Day14🤔MESsage for Me: Is the message in this proverb about saying No? #rhyme365 #dailydrop #selftalk #africanproverb #coldshowers ✍🏿✍🏿✍🏿✍🏿✍🏿✍🏿 1️⃣ Read/Reflect on 🌍Proverb/Quote(s) below. “One does not become a man by avoiding challenges." - Igbo Proverb, Nigeria🇳🇬 AI Interpretation: True courage is proven in the face of adversity, not by evasion. 2️⃣ Address the MES🤔🫂🔥 🤔 for Mental- inspires curiosity/questions 🫂 for Emotional- inspires gratitude/personal story 🔥 for Spiritual- inspires action
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