Mental health has a direct correlation to physical health (and vice versa). This is often one of the most overlooked (and EASIEST) steps in a personās healing journey. We live in a society where the vast majority of what we consume is heavily processed, genetically adjusted, and inflammatory. Contributing in large ways to increased anxiety, depressive waves, low energy and more. Higher amounts of caffeine are one of those factors contributing to cortisol dumps in the body which can be harmful for the adrenals, hormone regulation and anxiety. This is why I started experimenting with organic and ethically sourced adaptogenic mushrooms blends to find the best tasting cozy bevvys that could replace highly caffeinated drinks entirely, or at least support you during that mid afternoon slump. tried and true šāš«āļø full list: ~ Fortress Chai (with Organic Cordyceps, Deer Antler Velvet, Gunostemma and more for optimal hormone support, energy and muscular recovery) ~ Cool Girl Matcha (with naturally occurring L-Theanine for a slow release of low dose caffeine throughout the day, and Tremella Mushroom) ~ Beauty & Bliss Cocoa (packed with Reishi Mushroom and He Shou Wu to support lower stress cycles in the body, faster hair growth and nervous system support) ~ Detox & Chill (with Reishi, Chaga, Burdock, Ashwaganda and more, for a completely caffeine free experience that can support the brain and nervous system, gut microbiome and hormone balance) @shopsubluna is my trusted source for all things related to adaptogenic mushrooms, herbs and the highest quality organic tinctures, and sheās also the creator of these four delicious blends. Use the code ZAHIYAH at checkout, or comment āļø and Iāll message you a special discount link today!
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