Kyra

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šŸ“– The Inner Work of Relationships is available now in our TikTok shop!  #relationships #marriage #couplescounseling #datingadvice #marriagecounseling #theinnerworkofrelationships #relationshipadvice #relationshiptips #couplesgoals #consciousrelationships
When you believe that there is one single perfect person for you out there, the flaws of your wonderfully imperfect human partner will get amplified. You may feel chronically dissatisfied in an otherwise worthwhile relationship. You may pull back during moments of tension, rather than lean in. If you want to feel confident in your amazingly imperfect relationship, get our free resource ā€œThe 5 Keys to Feeling Rock Solid in Your Relationshipā€ in our b i o. #relationshipanxiety #insecureattachment #theone #secureattachment  #consciousrelationships #relationshipadvice
Iā€™ve never been truly surprised before. And my god, this took my breath away.  #liveauthentic #fyp #wehavethegreatestlovestory #proposal #divinemasculine #consciousrelationships #Love #lovestory #relationshiptiktok
One of the most underrated signs of a healthy relationship is the capacity for respect and curiosity in situations where perspectives and experiences differ. The reality of life is that your perception of experiences is formed out of the programming of your subconscious mind.  Thereā€™s your truth, thereā€™s your partnerā€™s truth, and then thereā€™s THE truth. The practice of safe and conscious relationships is in dancing with all three realities and learning from each of them. Not being threatened by them.  . . Ways To Work With Me ā€¢ Path To Union {the masterclass} replay šŸŽŸļø available now ā€¢ 1-1 Somatic Trauma Transformation and Embodiment Containers - applications open for February/March 2025 ā€¢ 2-1 Couples Transformation Sessions - single, 90 minute transformation containers for the devoted lovers ~  Email for details & to apply #devotionallove #goodone #consciousrelationship #healthymen #relateable #couplegoals #consciousrelationships #intimacy #secureattachment #codependency
What should you look for in a relationship? Here are three simple qualifiers: 1. They think youā€™re awesome (because you deserve someone who truly values you). 2. Theyā€™re fundamentally kind. Look for kindness in their everyday interactions, like how they treat service workers or children. 3. You genuinely enjoy being around them. Do they make you feel bigger rather than smaller when you're around them? From the 1/6/2025 episode of Being Well podcast.  #Situationships #ModernRelationships #EmotionalClarity #ConsciousRelationships #SelfDiscovery #RelationshipAdvice #BeingWellPodcast #DrRickHanson #ForrestHanson #PodcastOnRelationships #PersonalGrowth #HealthyRelationships #DefineYourRelationship
The Message You Need to Hear Right Now to Step Into the Relationship You Desire šŸ’ž  #twinflamejourney #HealingJourney #loveandhealing #higherself #soulconnection #divinemasculineenergy #divinefeminineenergy #spiritualtiktok #consciousrelationships
Mental health has a direct correlation to physical health (and vice versa). This is often one of the most overlooked (and EASIEST) steps in a personā€™s healing journey. We live in a society where the vast majority of what we consume is heavily processed, genetically adjusted, and inflammatory. Contributing in large ways to increased anxiety, depressive waves, low energy and more. Higher amounts of caffeine are one of those factors contributing to cortisol dumps in the body which can be harmful for the adrenals, hormone regulation and anxiety. This is why I started experimenting with organic and ethically sourced adaptogenic mushrooms blends to find the best tasting cozy bevvys that could replace highly caffeinated drinks entirely, or at least support you during that mid afternoon slump. tried and true šŸ„ā€šŸŸ«ā˜•ļø full list:  ~ Fortress Chai (with Organic Cordyceps, Deer Antler Velvet, Gunostemma and more for optimal hormone support, energy and muscular recovery)  ~ Cool Girl Matcha (with naturally occurring L-Theanine for a slow release of low dose caffeine throughout the day, and Tremella Mushroom)  ~ Beauty & Bliss Cocoa (packed with Reishi Mushroom and He Shou Wu to support lower stress cycles in the body, faster hair growth and nervous system support)  ~ Detox & Chill (with Reishi, Chaga, Burdock, Ashwaganda and more, for a completely caffeine free experience that can support the brain and nervous system, gut microbiome and hormone balance)  @shopsubluna is my trusted source for all things related to adaptogenic mushrooms, herbs and the highest quality organic tinctures, and sheā€™s also the creator of these four delicious blends.  Use the code ZAHIYAH at checkout, or comment ā˜•ļø and Iā€™ll message you a special discount link today!  #newyearresolutions #caffeineaddiction #nervoussystemregulation #healthyrelationships #cacaoceremony #relateable #witchythings #consciousrelationships #hippiewife #relateable #holistichealth
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Mental health has a direct correlation to physical health (and vice versa). This is often one of the most overlooked (and EASIEST) steps in a personā€™s healing journey. We live in a society where the vast majority of what we consume is heavily processed, genetically adjusted, and inflammatory. Contributing in large ways to increased anxiety, depressive waves, low energy and more. Higher amounts of caffeine are one of those factors contributing to cortisol dumps in the body which can be harmful for the adrenals, hormone regulation and anxiety. This is why I started experimenting with organic and ethically sourced adaptogenic mushrooms blends to find the best tasting cozy bevvys that could replace highly caffeinated drinks entirely, or at least support you during that mid afternoon slump. tried and true šŸ„ā€šŸŸ«ā˜•ļø full list: ~ Fortress Chai (with Organic Cordyceps, Deer Antler Velvet, Gunostemma and more for optimal hormone support, energy and muscular recovery) ~ Cool Girl Matcha (with naturally occurring L-Theanine for a slow release of low dose caffeine throughout the day, and Tremella Mushroom) ~ Beauty & Bliss Cocoa (packed with Reishi Mushroom and He Shou Wu to support lower stress cycles in the body, faster hair growth and nervous system support) ~ Detox & Chill (with Reishi, Chaga, Burdock, Ashwaganda and more, for a completely caffeine free experience that can support the brain and nervous system, gut microbiome and hormone balance) @shopsubluna is my trusted source for all things related to adaptogenic mushrooms, herbs and the highest quality organic tinctures, and sheā€™s also the creator of these four delicious blends. Use the code ZAHIYAH at checkout, or comment ā˜•ļø and Iā€™ll message you a special discount link today! #newyearresolutions #caffeineaddiction #nervoussystemregulation #healthyrelationships #cacaoceremony #relateable #witchythings #consciousrelationships #hippiewife #relateable #holistichealth
šŸ’“ Stop Holding Yourself Back: Itā€™s Time to Follow Your Heart #followyourheart #consciousrelationships #divineunion #divineprotection #karmiclessons #selfworthjourney
Should I open the can of worms here?  #traumahealing #infidelityrecovery #spiritualawakeningtiktok #sacredunion #consciousrelationships #consciouscouple #relationshipcoaching
add me on all platforms @zahiyahwilliams šŸ¤Ž #thisisgoodbye #nervoussystemregulation #healthyrelationships #consciousrelationships #relateable #fyp #comfortcreator #devotionallove #somatichealing
Healing in union can look like this sometimes! And right now there is nowhere to hide from the light!  #sacredunion #infidelityrecovery #spiritualawakeningtiktok #consciousrelationships #consciouscouple #relationshipcoaching #creatorsearchinsights
How often do we truly listen to understand, not just to reply? In a world full of distractions, active listening is a superpower that builds trust, connection, and understanding in all relationships. šŸŽ™ļø Active Listening: The Key to Deeper Connection Hereā€™s the truth: Most of us are busy thinking about what to say next instead of fully absorbing what the other person is sharing. But real connection starts with listeningā€”not just with your ears, but with your presence. āœØ Here are 3 tips to practice active listening: 1. Be fully present: 	ā€¢ Put your phone down. 	ā€¢ Maintain eye contact. 	ā€¢ Give the other person your undivided attention. 2. Reflect, donā€™t react ā€” Instead of jumping in with your opinion, reflect back what you heard. 3. Pause before responding: 	ā€¢ Take a moment to process what was said. 	ā€¢ This not only helps you respond thoughtfully but also reassures the speaker that theyā€™ve been heard. šŸ’” Remember: Listening is more than just hearing words; itā€™s about understanding the emotions, intentions, and unspoken messages behind them. šŸŽÆ Practice this today with someone you love or work with. Youā€™ll notice the difference in how connected and valued they feel. šŸ” Tag someone youā€™d love to connect with through deeper listening! šŸ’¬  #ActiveListening #DeepConnection #CommunicationTips #ListenToUnderstand #MindfulCommunication #EmotionalIntelligence #ConnectionMatters #RelationshipGoals #SelfAwareness #PersonalGrowth #ListeningSkills #EmpathyInAction #BetterTogether #ConsciousRelationships #InnerWork @Alessandro
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How often do we truly listen to understand, not just to reply? In a world full of distractions, active listening is a superpower that builds trust, connection, and understanding in all relationships. šŸŽ™ļø Active Listening: The Key to Deeper Connection Hereā€™s the truth: Most of us are busy thinking about what to say next instead of fully absorbing what the other person is sharing. But real connection starts with listeningā€”not just with your ears, but with your presence. āœØ Here are 3 tips to practice active listening: 1. Be fully present: ā€¢ Put your phone down. ā€¢ Maintain eye contact. ā€¢ Give the other person your undivided attention. 2. Reflect, donā€™t react ā€” Instead of jumping in with your opinion, reflect back what you heard. 3. Pause before responding: ā€¢ Take a moment to process what was said. ā€¢ This not only helps you respond thoughtfully but also reassures the speaker that theyā€™ve been heard. šŸ’” Remember: Listening is more than just hearing words; itā€™s about understanding the emotions, intentions, and unspoken messages behind them. šŸŽÆ Practice this today with someone you love or work with. Youā€™ll notice the difference in how connected and valued they feel. šŸ” Tag someone youā€™d love to connect with through deeper listening! šŸ’¬ #ActiveListening #DeepConnection #CommunicationTips #ListenToUnderstand #MindfulCommunication #EmotionalIntelligence #ConnectionMatters #RelationshipGoals #SelfAwareness #PersonalGrowth #ListeningSkills #EmpathyInAction #BetterTogether #ConsciousRelationships #InnerWork @Alessandro
Some relationships arenā€™t worth the energy. If someone isnā€™t showing interest, itā€™s okay to move on. Invest in people who value your time and effort. If theyā€™re making you prove your interest, ask yourself: is this the kind of relationship you want? * * * * * #relationshiptips #healthyrelationships #boundaries #forresthanson #masculinity #consciousrelationships #chooseyourself #selfworth #healthyboundaries #personalgrowth
Brothers, she may not outright say she trusts you deeply, but there will be signs.šŸŖ§ When she feels safe, loved, accepted, and celebrated, not only does her inner freak come out šŸ˜ˆ, but so does her inner weirdo.šŸ˜‚ So get ready for all the unhinged stories. Whatā€™s your experience been with this, on either side of the dynamic?  For more to support you in creating a safe relationship environment where all your freak flags can fly, visit my bio link for courses, mentorship, and more. Love you, Wild Ones! #fyp  #Relationship #consciousrelationships #consciousrelationship #sacredunion #relationshipgoals #relationships #feminineenergy
The journey to finding your divine union begins within šŸ¤ #HealingJourney #divineunion #consciousrelationships
find me ova on the eye-Geeeee  #consciousrelationship #secureattachment #healthyrelationships #fyp #comfortcreator #devotionallove #relateable #consciousrelationships #intimacy
See you Sunday for my FREE workshop. Magnetic Love #consciousrelationships #toxic #shadowwork #hypnotherapy #fyp #viral #lovetok #narctok
By consistently communicating love, understanding, and reassurance, a partner can help ease the anxieties of someone with an anxious attachment style and build a secure foundation for the relationship. #anxiousattachment #consciousrelationships #HealingJourney
Healthy soul aligned love is not without triggering and disagreements.  Sometimes there is a ledoid of unhealthy patterns that need to be alchemized. But if that is not happening you need to step away, for the sake of you both. There is mo limit to what reverent soul aligned love can create #alchemy #traumabond #liberation #consciousrelationships #unconditionallove #trauma #unresolvedenergy #magneticlove #healthylovedoesnothurtitheals

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