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I want Lila to offer all the labor essentials, sooooo why not start with some essential oils? 🌹🪻🍊🍬#comfortmeasures #doula #birthworker #unmedicatedbirth #labor #laboranddelivery #copingstrategies #painmanagement #laborcoping #birthdoula #midwife #cnm #nursemidwife #lila #lilalaborwear
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Understanding Obsessive-Compulsive Disorder: Breaking the Cycle Join us as we explore what obsessive-compulsive disorder really means. We delve into the intrusive thoughts and repeated actions that define OCD, helping you understand its impact on daily life and relationships. Learn how to identify and manage these symptoms effectively. #OCD #MentalHealthMatters #PsychiatryExplained #AnxietyManagement #UnderstandingOCD #Obsessions #Compulsions #MentalWellness #CopingStrategies #MentalHealthEducation
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Coping with the Emotional Impact of Children Leaving Leaving home can feel like a jolt to our identity and purpose. We share our journey through the unexpected emotional challenges of this transition and how to navigate feelings of loss and connection when our children grow up. Full Episode on YouTube #EmptyNest #EmotionalWellbeing #MentalHealthJourney #ParentingChallenges #LifeTransitions #ConnectingWithYourself #LossOfPurpose #SupportForMoms #MentalHealthAwareness #CopingStrategies
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Escaping Terror: Survival Advice for Local Haunts Facing fears in your own home can be daunting. We share essential tips for those feeling terrorized by their surroundings. Plus, a humorous take on cultural misunderstandings with lawn decor. Don't let fear dictate your actions! #SurvivalTips #FearlessLiving #LocalTerrors #HomeAdvice #CulturalAwareness #LawnGnomes #CommunityStories #HumorInLife #LifeHacks #CopingStrategies
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Understanding Panic Attacks: Mental and Emotional Insights #PanicAttacks #MentalHealthAwareness #EmotionalWellness #AnxietyRelief #UnderstandingAnxiety #MentalHealthMatters #Mindfulness #SelfHelp #StressManagement #CopingStrategies
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Facing Thalassophobia: Confronting the Fear of Deep Water Dive into the world of thalassophobia! Explore the anxiety surrounding vast oceans and the unknown they hold. Discover why this fear manifests and how to tackle it head-on for a more serene beach experience. #Thalassophobia #FearOfWater #OceanAnxiety #MentalHealth #BeachEscape #CopingStrategies #ConfrontYourFears #DeepWaterFears #SerenityAtTheBeach #UnderstandingPhobias
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