coregulation hashtag performance
#Coregulation: Collaborative calming. Parent-child connection. Emotional support. Shared regulation. Building resilience. Creating safe spaces. Modeling behavior. Co-soothing. Connection through understanding. Supportive guidance.
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🏳️🌈Secure couples have a plan for these exact moments We were both still a little activa
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🧠 CALM IS CONTAGIOUS: Your regulated nervous system literally rewires your child's developing bra
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🧠 THE ADULT NERVOUS SYSTEM CONTAGION EFFECT: Your anxiety is literally contagious - but so is you
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@Calli Joy- Therapist Emotions aren’t the problem. Being left alone to carry them is. Anxious part
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@ry.lee01 🚨Most couples think the answer is to take space when things get hard. But if that “s
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Today I was listening to a book that I have read now multiple times- "raising kids with big baffling
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🌀Regulation with a partner🌀 ✨Notice how you feel before and after ✨ @diary_of_a_faerie #a
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You don’t need deep convos every night to feel close. You don’t need a retreat to reconnect. Cor
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We say we want intimacy… but are we truly open to it? So many of us — especially those with comp
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Ever think to yourself: “Why can’t I stay calm?” “Why do I snap at my child when I promised
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Your nervous system doesn't heal through isolation-it heals in the presence of someone who feels saf
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Co-regulation is healing for both of us 🤍 Learning this as a psych student changed everything. Ou
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Mama, you keep telling yourself: “I should be able to handle this.” “Why am I so triggered?”
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♾️ It’s a sensation equestrians know well: the profound peace that settles over you in the pre
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