Wish you could know if that big change you are trying to make in your life is going to stick? Research tells us that there are a few indicators that can help us predict whether or not we will be able to stick to our New Year’s resolutions, accomplish our goals in the gym, finally start a new career, leave a relationship that is no longer serving us. Yes, you need a support system. Yes, you need to have a desire. Yes, you have to get through some tough times and hard moments. But the biggest indicator if you will succeed - is your belief that you can. Your self efficacy. Do you believe it’s possible for you to do the thing you want to do? Well…. Do you?
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