crossropejumpropes hashtag performance
#CrossropeJumpRopes: Fitness-focused, effective workouts. Durable ropes, varied weights. Burn calories, build strength. Fun, engaging, jump roping routines, for all levels. Achieve fitness goals with style!
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Day 4 3 mins High Knees +6 mins the high knees almost took your girl out at 6 am this morning 🤣�
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Day 6 6 mins. I gave the double unders a run but I struggled with the first ten so 100 would’ve be
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Day 2 100 Crossovers @Tia✨ I jumped over the time to get the 100 but couldn’t fit it into 60 se
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Day 16 16 mins @Tia✨ the lights went out as I was jumping it was the dark or the heat. 🤷🏽
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