csectionmama hashtag performance
#Csectionmama celebrates the experiences of mothers who’ve undergone cesarean births. It highlights empowerment, shared stories, recovery journeys, emotional struggles, support networks, parenting tips, and the beauty of motherhood through unique challenges.
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I walk into the room and instantly cry knowing I would make the same choice even though I know the outcome😔 #csectionmom #momstok #csectiondelivery #pcos #pcosawareness #myfamily #csectionmama #csections #pregnanttiktok #csection #pregnant #rainbowbaby #pcospregnancy #fyp #pcosweightloss #mystory
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These exercises topped with proper nutrition + consistency is *chefs kiss* 🤌🏽 The Tighter Tummy Challenge 2.0 starts TOMORROW ladiessssss 💪🏼💪🏼 I’m giving away $1k to the one with the best transformation at the end 💰💰💰 It’s my biggest prize yet and I can’t wait to spoil the one that deserves it 🥹 Commit to 90 days of pure consistency and join the Tighter Tummy Challenge 2.0 for $19.99 when you subscribe monthly. Do something for yourself that you can truly be proud of and did I forget to mention that the best transformation once the challenge is over wins $1k💰🧐 The only thing you have to lose is inches off your waist babe 🔥 Click the link to start for free for your first 7 days ⛓️💥 If your wanting to focus strictly on ⬇️ ⛓️💥Stubborn belly fat 🍩 ⛓️💥Toning up without losing your 🍑 ⛓️💥Losing your mommy pooch/FUPA 🤰🏽 ⛓️💥Feeling confident and comfortable in your skin🫣 #csectionmama #fupa #bellyfat #homeworkouts #weightlosstransformation #weightlossinspiration #healthymeals #loseweight #fitmomlife #diastasisrecti #easymeals #postpartum #postpartumfitness
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The numbness for life is insane to me😅 #csection #csectiondelivery #csectionmom #postpartum #postpartumrecovery #postpartumjourney #csectionrecovery #csectionmama #csectionmom
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Part 2 for my C-section moms…. Which is harder with the single leg stance??? Left or Right?? Is it the same as the exercise laying down and lifting a leg like in the part 1 exercise?? Comment CSECTION below 👇 Save and share with a C-section friend!!! #csection #csectionrecovery #csectionscar #csectionmama #csectionbirth #workingmom #workingmoms
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Jeremiah 29:11 “For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future.” Being overweight and uncomfortable in your skin is an experience that I became very familiar with after having my second c-section. It’s really a spiritual journey losing weight and gaining your confidence back and no one can convince me otherwise. If it wasn’t for my amazing support system, the prayers for discipline, and the consistency, I would not have been able to come this far. I’ve been dedicating myself to help women feel confident about themselves, stay consistent even when there’s no motivation, and feel more feminine and strong throughout the process. If you’re struggling with any of those things, I challenge you to commit to 90 days of pure self-focused workouts designed to shred unwanted belly fat, shape your glutes and body, tone, and promote healthier eating and everyday habits And if you’re not sure if you’re totally ready to commit, try it for free for 7-days. Click the link in my bio to start putting yourself first and sticking to your body goals so that you can be proud of yourself and comfortable in your skin again Which of these do you struggle with the most? #csectionmama #fupa #bellyfat #homeworkouts #weightlosstransformation #weightlossinspiration #healthymeals #loseweight #fitmomlife #diastasisrecti #easymeals #postpartum #postpartumfitness
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Posting drafts if we go away😭 guess we will continue to stay in touch on IG & YT 💓 #newmom #firsttimemom #csectionmom #csectionmama #csectiondelivery #vbac #repeatcsection #babynumber2
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Forever amazed at what our bodies are capable of after growing a human, surgery birthing a human, and going through recovery. Deeper appreciation for sure #postpartum #postpartumbody #postpartumrecovery #postpartumjourney #postpartumfitnessjourney #csectionmom #csectionrecovery #csectionmama @Moves App
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If you’re ready to have a body that you’re proud of, commit yourself my challenge for 90 days and have the opportunity to win $1k 💰for having the best transformation at the end of the challenge 🎉 The challenge begins Jan 6th & the last day to turn in you ‘before’ picture to solidify your spot in the challenge is Jan 13th We focus HEAVILY on doing specific exercises that will target stubborn belly fat so that we then focus on toning our entire body with full body workouts and and putting an emphasis on our core ⏳ Doing AB exercises like crunches & sit ups will grow your abs but it won’t get rid of the belly fat that you want to lose to give you a slimmer waistline especially if your stomach is your problem area. Unfortunately, doing ab exercises without addressing your belly fat can actually make your stomach look bigger than before 😪 DEEP CORE exercises such as ⬇️ Standing marches Reverse planks Glute bridges Side planks These will get you a flatter stomach than ab workouts will and faster‼️ And if you’re a new mom, you should definitely be focused more on DEEP CORE exercises to restore your core from all of the above separation. #csectionmama #fupa #bellyfat #homeworkouts #weightlosstransformation #weightlossinspiration #healthymeals #loseweight #fitmomlife #diastasisrecti #easymeals #postpartum #postpartumfitness
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I’m just blessed and glad to be alive and well and that I survived those months of postpartum and that traumatic birth. #trend #viral #vibewithme #mom #MomsofTikTok #momtok #traumaticbirth #csectionmom #csectiondelivery #csectionmama #roundofapplause #roundofapplausechallenge #foryou
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If you’re trying to 🔥 achieve a slimmer waistline 🔥have an hourglass figure 🔥get toned and lifted & 🔥 feel comfortable in your skin again this is what you need to do ⬇️ Join the Tighter Tummy Challenge 2.0 & enter to win $1,000 for the best transformation 💪🏼🔥 The official start date for challenhe is Jan 6th but you can begin earlier if you want to! First thing, here’s what you need to do first to enter the challenge: 🔥Once you see the challenge available in the app (I’ll alert you first), click it and set your schedule 🔥After you’ve set your start date, upload your ‘before’ pictures into the system 🔥Then, join the telegram group chat and introduce yourself to the community and what goal you want to reach the most Then you’re all set 💪🏼 You’ve officially entered the challenge and you can began ASAP 🚀 The cutoff date to submit your ‘before’ picture is Jan 13 ‼️ Make sure you join the NxF Body Goals Broadcast Channel to catch all the gems I’ll be dropping to make sure you stay on task for the duration of the challenge 🔥 See you in the group chat babe 😘 #csectionmama #fupa #bellyfat #homeworkouts #weightlosstransformation #weightlossinspiration #healthymeals #loseweight #fitmomlife #diastasisrecti #easymeals #postpartum #postpartumfitness
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Joining my challenge is the perfect opportunity to go into the New Year if you want to ⬇️ 🩵Get back in shape after having a baby 🩵Be comfortable and confident in your skin again 🩵Wear a 2 piece for Summer ’25 🩵Lose belly fat and see results in your midsection 🩵Tighten and tone your entire body without losing your 🍑 🩵 Look fit and sculpted The official start date for The Tighter Tummy Challenge 2.0 is Jan 6th but you can begin earlier if you want to. So here’s everything you need to know to enter the challenge and win the grand prize of $1K 💰 and a brand new body 🤪 ⬇️ First thing, here’s what you need to do first to enter the challenge: 🔥Once you see the challenge available in the app (I’ll alert you first), click it and set your schedule 🔥After you’ve set your start date, upload your ‘before’ pictures into the system 🔥Then, join the telegram group chat and introduce yourself to the community and what goal you want to reach the most Then you’re all set 💪🏼 You’ve officially entered the challenge and you can began ASAP 🚀 The cutoff date to submit your ‘before’ picture is Jan 13 ‼️ Make sure you join the NxF Body Goals Broadcast Channel to catch all the gems I’ll be dropping to make sure you stay on task for the duration of the challenge 🔥 See you in the group chat babe 😘 #csectionmama #fupa #bellyfat #homeworkouts #weightlosstransformation #weightlossinspiration #healthymeals #loseweight #fitmomlife #diastasisrecti #easymeals #postpartum #postpartumfitness
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If you’re seeing this, it’s time 💪🏼⏳ If your wanting to focus strictly on ⬇️ ⛓️💥Stubborn belly fat 🍩 ⛓️💥Toning up without losing your 🍑 ⛓️💥Losing your mommy pooch/FUPA 🤰🏽 ⛓️💥Feeling confident and comfortable in your skin🫣 Commit to 90 days of pure consistency and join the Tighter Tummy Challenge 2.0 for $19.99 when you subscribe monthly. Do something for yourself that you can truly be proud of and did I forget to mention that the best transformation once the challenge is over wins $1k💰🧐 The only thing you have to lose is inches off your waist babe 🔥 Click the link to start for free for your first 7 days ⛓️💥 #csectionmama #fupa #bellyfat #homeworkouts #weightlosstransformation #weightlossinspiration #healthymeals #loseweight #fitmomlife #diastasisrecti #easymeals #postpartum #postpartumfitness
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Today I woke up feeling anxious and overwhelmed. After requesting a reasonable accommodation under the Pregnant Workers Fairness Act (PWFA) to recover from childbirth complications, I was suddenly locked out of my work email and files—without notice. I never resigned, but this left me feeling pushed out and unsupported during one of the most vulnerable times in my life. Postpartum recovery is already hard—physically, emotionally, and mentally. Adding stress, uncertainty, and fear about job security shouldn’t be part of the process. I’m sharing my story to raise awareness about the PWFA and remind women that they have rights. No one should have to choose between their health and their job. If you’ve faced something similar, know that you’re not alone. Document everything, speak up, and demand fairness. Let’s keep the conversation going. #postpartumrecovery #postpartumjourney #postpartumlife #csectionrecovery #csectionmom #csectionmama
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If your goal for 2025 is to lose the baby weight and tone up my body after having kids, let me help you girl! ✨ This year, we’re focused on getting your confidence back so you can look good and FEEL good in your favorite clothes again 💪🏼 Enrollment for the Tighter Tummy Challenge 2.0 is OPEN ‼️. Do something for yourself that you can truly be proud of and did I forget to mention that the best transformation once the challenge is over wins $1k💰🧐 Last day to enroll is Jan 13th If your wanting to focus on ⬇️ ✨Losing up to 30lbs/14kg before Summer ’25 ✨Feel confident with and without clothes on ✨Get your body back in shape after having babies ✨Slim your waist and tone your body How To Enter The Challenge ⬇️ 1️⃣ Click the link in my bio and get your first week for free! 2️⃣ Download the app and choose the home 🏠 or gym 🏋️♀️ version of the Tighter Tummy 2.0 Challenge 3️⃣ Set your schedule and submit your ‘before’ picture in the app 4️⃣ Introduce yourself to the group and you’re good to go 😊 Then this is the challenge for you babe. The only thing you have to lose is inches off your waist🔥 Click the link to start for free for your first 7 days ⛓️💥 #csectionmama #fupa #bellyfat #homeworkouts #weightlosstransformation #weightlossinspiration #healthymeals #loseweight #fitmomlife #diastasisrecti #easymeals #postpartum #postpartumfitness
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And I’m not playing about this one mama 😤 Prioritize providing nutrients for your body, your baby, and deep core exercises. When you’re fresh in recovery, only do what you’re cleared and comfortable enough to do. If you incorporate weights at all in the beginning stages, they shouldn’t be heavier than the baby you’re toting around all day. You can delay you recovery by trying to move too fast (trust me, I’ve learned from my own mistakes). I have a little surprise for my mamas trying to rebuild their core, get their pre-baby bodies back, and feel confident again in their pwn skin. By February, I’ll be dropping a challenge specifically for the mamas in postpartum recovery with exercises that are specifically designed to promote healing and restore your core. I’m excited to have something just for my mamas so stay tuned! #csectionmama #fupa #bellyfat #homeworkouts #weightlosstransformation #weightlossinspiration #healthymeals #loseweight #fitmomlife #diastasisrecti #easymeals #postpartum #postpartumfitness
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If your goal for 2025 is to lose the baby weight and tone up my body after having kids, let me help you girl! ✨ This year, we’re focused on getting your confidence back so you can look good and FEEL good in your favorite clothes again 💪🏼 Enrollment for the Tighter Tummy Challenge 2.0 is OPEN ‼️. Do something for yourself that you can truly be proud of and did I forget to mention that the best transformation once the challenge is over wins $1k💰🧐 Last day to enroll is Jan 13th If your wanting to focus on ⬇️ ✨Losing up to 30lbs/14kg before Summer ’25 ✨Feel confident with and without clothes on ✨Get your body back in shape after having babies ✨Slim your waist and tone your body How To Enter The Challenge ⬇️ 1️⃣ Click the link in my bio and get your first week for free! 2️⃣ Download the app and choose the home 🏠 or gym 🏋️♀️ version of the Tighter Tummy 2.0 Challenge 3️⃣ Set your schedule and submit your ‘before’ picture in the app 4️⃣ Introduce yourself to the group and you’re good to go 😊 Then this is the challenge for you babe. The only thing you have to lose is inches off your waist🔥 Click the link to start for free for your first 7 days ⛓️💥 #csectionmama #fupa #bellyfat #homeworkouts #weightlosstransformation #weightlossinspiration #healthymeals #loseweight #fitmomlife #diastasisrecti #easymeals #postpartum #postpartumfitness
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Just know that when I put the “🔥🔥🔥” that it literally burns doing these exercises 😂 You’ve been warned 😘 Challenge enrollment is still open ‼️ The Tighter Tummy 2.0 Challenge is live on the app, and waiting for YOU 🫵🏽 to upload your ‘before’ picture to see your 90-day transformation 🔥 The only thing you have to lose is inches off your waist🔥 Click the link to start for free for your first 7 days ⛓️💥 #csectionmama #fupa #bellyfat #homeworkouts #weightlosstransformation #weightlossinspiration #healthymeals #loseweight #fitmomlife #diastasisrecti #easymeals #postpartum #postpartumfitness
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If you are a new postpartum mom and ready to get back into shape after baby, let me show you how to do it to prevent injury ⬇️ First off, if you’re a c-section mom, you should NOT be participating in physical activity aside from short walks around the house only when needed BEFORE 6 weeks! Once you’ve hit that six-week mark and have been cleared by your healthcare team, we can start incorporating deep core exercises that will work to restore your core 🩵 Exercises such as these support the healing of the ab separation that occur due to pregnancy If you’re wanting to ⬇️ ✨Get in shape after baby ✨Restore your core muscles ✨Shrink your mom pooch ✨See results in your mommy apron Core Restore 1.0 is a curated 8-week program specifically for postpartum mamas who are ready to get back in shape the right way and avoiding injury which keeps from seeing progress. Very beginner friendly and can be done completely at home 🏠 Make sure to set your reminder for Feb 12 when the program launches 🚀 #csectionmama #fupa #bellyfat #homeworkouts #weightlosstransformation #weightloss inspiration #healthymeals #loseweight #fitmomlife #diastasisrecti #easymeals #postpartum #postpartumfitness
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