Kyra

csectionmama hashtag performance

#csectionmama: empowering hashtag, celebrating cesarean births. Sharing stories, scar positivity, recovery tips, baby joy, body acceptance. Connecting community, dispelling myths, advocating for respectful care, and normalizing the journey.
Everything hurts 😫 #momstok #babies #breastfeeding #pcosbaby #csectiondelivery #csectionmom #csection #csectionrecovery #couples #husbandwife #csectionbaby #csectionmama
I gotta hold out🤣 #csectionmama #pregnant
This was my 3rd C-section and I’ll still never understand how people think this is the easy way out ❤️‍🩹 #fyp #csection #csectiondelivery #csectionmom #csectionrecovery #laboranddelivery #labor #csectiondeliverymom #birth #csectionmama
Showing my C-Section Scar 💗 Healing, details, etc.  #cesareansection #csectiondelivery #csectionmom #csectionrecovery #motherhood #postpartum #MomsofTikTok #postpartumbody #postpartumjourney #pregnancy #delivery #csectionmama #scar
was 💩 on countless times last night and am still recovering in case you were wondering!!!!  #morningvlog #toddlermom #newborn #6weekold #csectionrecovery #csectionmama #newbornlife
It was truly a luxurious experience! #momstok #babies #pcosbaby #csection #csectionrecovery #pcos #fyp #csectiondelivery #csectionmom #csectionmama
Moms, I know how tough it is to find time for yourself, let alone squeeze in a workout. But you don’t need a gym or fancy equipment to tone your arms—these exercises can be done right at home! After having my twins, I wanted to feel stronger, but going to the gym wasn’t always an option. So I focused on simple, effective home workouts that actually work. These moves helped me tone my arms and build strength without lifting heavy weights. Do each exercise for 12-15 reps (or 30-40 seconds) and repeat for 3-4 rounds. Want more of a challenge? Add light weights if you have them! The key is consistency, stick with it, fuel your body well, and stay hydrated. Progress takes time, but it’s worth it! 💪 Follow me for more quick and effective workouts and high protein meals✨ #postpartummom #momfitness #mombod #diastesisrecti #postpartumweightloss #csectionmama #postpartumworkout #fullbodyworkout #cardioathome #fattofit #fattofitjourney #mombod #getfitathome #hiit #hiitworkout #momfitness  #momfitnessjourney
y’all have come to so many appointments with me 🥹🤍✨👶🏼🍼  #csectionrecovery #csection #csectionmama #toddlermom #newborn #newbornlife #dayinmylife
I just hate touching my scar😅 #csection #csectionmom #csectionscarmassage #csectionmama #postpartum #postpartumrecovery #csectionrecovery
Summer 2025 is right around the cornerrrrrr ‼️ Want to finally wear a 2-piece for Summer 2025? Here’s your routine ✨Save this for your next core day ✨ I hope you didn’t give up on those goals yet 👀  This is just ONE of the routines found in my app that will help you get rid of wanted fat and tighten and tone your body.   Enrollment for the programs on the app are open‼️ Do something for yourself that you can truly be proud of  If your wanting to focus on ⬇️ ⛓️‍💥Stubborn belly fat 🍩 ⛓️‍💥Toning up without losing your 🍑 ⛓️‍💥Losing your mommy pooch/FUPA 🤰🏽 ⛓️‍💥Feeling confident and comfortable in your skin🫣 How To Enroll Into App Programs⬇️ 1️⃣ Click the link in my bio and get your first week for free! 2️⃣ Download the app and choose the home 🏠 or gym 🏋️‍♀️ version of the Tighter Tummy 2.0 Challenge  3️⃣ Set your schedule and submit your ‘before’ picture in the app 4️⃣ Introduce yourself to the group and you’re good to go 😊 The only thing you have to lose is inches off your waist🔥  Click the link to start for free for your first 7 days ⛓️‍💥 #csectionmama #fupa #bellyfat #homeworkouts #weightlosstransformation #weightlossinspiration #healthymeals #loseweight #fitmomlife #diastasisrecti #easymeals #postpartum #postpartumfitness
Save for your next intense 🔥 leg/lower body day Transparency post ⬇️ We experienced basically a snow blizzard here in south Louisiana and I basically missed an entire week from the gym 🙃 Now I don’t beat myself for when life happens but it definitely whooped my 🍑 trying to lift my normal reps. My legs were NOT on board  BUT I pushed through and did what I could! Have that same attitude when you feel like you’re past the point of no return from healthy habits you’re trying to build 💪🏼 “Done is better than perfect”  All of my exercise programs are still open for enrollment   If you’re wanting to ⬇️ ✨Lose your stomach and tone ✨A flatter mommy tummy ✨Lose overall fat ✨Slim down and growing your 🍑 Commit to 90 days of pure consistency and join the Tighter Tummy Challenge 2.0 for $19.99 when you subscribe monthly. Do something for yourself that you can truly be proud of.  The only thing you have to lose is inches off your babe 🔥  Click the link to start for free for your first 7 days ⛓️‍💥 #csectionmama #fupa #bellyfat #homeworkouts #weightlosstransformation #weightloss inspiration #healthymeals #loseweight #fitmomlife #diastasisrecti #easymeals #postpartum #postpartumfitness
If you’re a new mom or an expecting mama who wants to get fit and stay fit after baby, this one is for you ✨ Core Restore 1.0 is designed specifically for⬇️  ✨6+ Weeks postpartum moms ✨Expecting moms  ✨Those with Diastasis recti  ✨Absolute beginners with/without kids  Each week you’ll be challenged at your level to restore your core strength, stay fit during/after baby, and create a tight waist ⏳ The program launches Feb 12 🚀💕so make sure to SET YOUR REMINDERS ⏰  Here’s what to do once it launches ⬇️  1️⃣ Click the link in my bio and get your first week for free! 2️⃣ Download the app and choose the Core Restore 1.0 program challenge  3️⃣ Set your schedule and submit your ‘before’ picture in the app 4️⃣ Introduce yourself to the group and you’re good to go 😊 The only thing you have to lose is inches off your waist🔥  Click the link to start for free for your first 7 days ⛓️‍💥 #csectionmama #fupa #bellyfat #homeworkouts #weightlosstransformation #weightlossinspiration #healthymeals #loseweight #fitmomlife #diastasisrecti #easymeals #postpartum #postpartumfitness
If you’re a new mom or an expecting mama who wants to get fit and stay fit after baby, this one is for you ✨ Core Restore 1.0 is designed specifically for⬇️  ✨6+ Weeks postpartum moms ✨Expecting moms  ✨Those with Diastasis recti  ✨Absolute beginners with/without kids  Each week you’ll be challenged at your level to restore your core strength, stay fit during/after baby, and create a tight waist ⏳ The program launches Feb 12 🚀💕so make sure to SET YOUR REMINDERS ⏰  Here’s what to do once it launches ⬇️  1️⃣ Click the link in my bio and get your first week for free! 2️⃣ Download the app and choose the Core Restore 1.0 program challenge  3️⃣ Set your schedule and submit your ‘before’ picture in the app 4️⃣ Introduce yourself to the group and you’re good to go 😊 The only thing you have to lose is inches off your waist🔥  Click the link to start for free for your first 7 days ⛓️‍💥 #csectionmama #fupa #bellyfat #homeworkouts #weightlosstransformation #weightlossinspiration #healthymeals #loseweight #fitmomlife #diastasisrecti #easymeals #postpartum #postpartumfitness
And this is nothinggggggg against you or directed towards you beautiful 🩵 I understand the curiosity, trust me.  It’s such a common question and I know everyone is curious because we all like to think about what’s realistic for us in terms of timeframe but there’s no better time to start to see the progress you wanna see than now! The Tighter Tummy Challenge 2.0 is still available for you to join the program even if you missed the deadline   If you’re wanting to ⬇️ ✨Lose your stomach and tone ✨A flatter mommy tummy ✨Lose overall fat ✨Slim down and growing your 🍑 Commit to 90 days of pure consistency and join the Tighter Tummy Challenge 2.0 for $19.99 when you subscribe monthly. Do something for yourself that you can truly be proud of.  The only thing you have to lose is inches off your babe 🔥  Click the link to start for free for your first 7 days ⛓️‍💥 #csectionmama #fupa #bellyfat #homeworkouts #weightlosstransformation #weightloss inspiration #healthymeals #loseweight #fitmomlife #diastasisrecti #easymeals #postpartum #postpartumfitness
she’s happy about it 🤣 #fyp #csectionmama #babygirl
Getting closer 😍😱 #thridtrimester #pregnant #pregnantmama #csectionmama #pregnancy #pregnancyjourney #Lifestyle #trending #viral #MomsofTikTok #momtok #momlife #toddlermom #boymom
make it make sense please #sahm #momtok #csectionmom #csection #csectionmama #mama #crazy #facts
Asi fue la mañana del día de mi cesárea 🥰  #newborn #contraccioneslabordeparto #contractions #laboranddelivery #birthstory #Vlog #newmom #newbornbaby #girlmom #reciennacido #trabajodeparto #csectiondelivery #csectionmom #csectionmama #cesarea
Coaching mamas to a body that feels like home again is one of the most rewarding jobs 🤎 What are your 2025 goals mama? I’d love to work with as many mamas as humanly possible this year!! Apply for coaching or order a personalized plan 🔗 in bí0  #momof2 #newmom #postpartumbodyfitness #csectionmama #csectionoverhang #mombod #mompouch
All packed up and ready to meet our sweet boy! 🤎#secondtimemom #MomsofTikTok #hospital #csectionmama #hospitalstay #fypシ #packmybag #thirdtrimester #delivery
If you’re still struggling with your meals and eating healthy, click the link in my bio to get unlimited access to all of my fitness programs + meal plans with grocery lists included for $20/mo✨  #csectionmama #fupa #bellyfat #homeworkouts #weightlosstransformation #weightloss inspiration #healthymeals #loseweight #fitmomlife #diastasisrecti #easymeals #postpartum #postpartumfitness #healthyeating #mealprepideas

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