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#CSectionWorkout offers tailored exercises for postpartum recovery, focusing on strengthening core muscles, enhancing flexibility, and promoting overall fitness while considering C-section challenges and ensuring safe, gradual progress for new mothers.
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Time to get disciplined with my fitness health journey and get summer body ready trusting that I’ll stay motivated #PostpartumRecovery #CoreRestore #30DayTransformation #CSectionWorkout #diastasisrecti #abseparation
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