cutthesugar hashtag performance

#cutthesugar advocates for reducing sugar intake, promoting healthier lifestyles, and mindful eating. It encourages users to share recipes, tips, and personal journeys towards better health and reduced sugar consumption.

Did you know that refined sugar shuts down the immune system for 5 to 6 hours after consumption? This is partly why you see an uptick in illness after certain sugary holidays. When I put clients on a sugar detox, they are extremely reluctant at first. But after the cravings cease, the inflammation stops, the brain fog leaves, and energy increases….They don’t look back. ##sugardetox##cutthesugar##health##healthguardian##jerf

Did you know that refined sugar shuts down the immune system for 5 to 6 hours after consumption? This is partly why you see an uptick in illness after certain sugary holidays. When I put clients on a sugar detox, they are extremely reluctant at first. But after the cravings cease, the inflammation stops, the brain fog leaves, and energy increases….They don’t look back. ##sugardetox##cutthesugar##health##healthguardian##jerf

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