1. Emulate any specific workout that fitness influencers tell you to do to âachieve a certain result.â 2. Compare yourself to ANYONE else. That person has a different life, job, family, stressors, bandwidth, etc. 3. Shame yourself for something youâre actively choosing to do. Call it a choice, own it, and move on. If youâre ready to get a rocking bod that YOU feel best in, while enjoying your life and learning how to implement long term habits that are easy - go to my website Caroline.fit đ
#cwc #the1975