Kyra

dadswholift hashtag performance

#Dadswholift: Strength, family, humor, fitness, relatable, inspiring, gym dads, workout routines, wholesome content, fatherhood, gains, motivation, bonding, weightlifting, positive vibes, active dads.
Fight for every rep. 420 lb Zercher Squat PR - beltless 😤💪🏾 #zerchersquats #lifttok #liftin
550 lbs for my family📌I’ve competed in front of roaring crowds but this is the best audience I�
7.6k
550 lbs for my family📌I’ve competed in front of roaring crowds but this is the best audience I�
#gymcouples #marriagegoals #strongmarriage #gymfreaks #gains #gymgoals #setgoals #succeed #progress
Now is your time. Join my community of 4000+ to become your strongest self for your family. My next
2.4k
Now is your time. Join my community of 4000+ to become your strongest self for your family. My next
Replying to @big_bro_maxwell grab 2 dumbbells & let’s work🫡💪🏾 Free week training in b!0 #
2.4k
Replying to @big_bro_maxwell grab 2 dumbbells & let’s work🫡💪🏾 Free week training in b!0 #
Real ones love leg day. Garage gym routine shared in b!0 if you need one #legday #legdaymotivation #
Kids may not listen but they see everything you do📌 You don’t have to be a professional bodybui
1.8k
Kids may not listen but they see everything you do📌 You don’t have to be a professional bodybui
Strong dads assemble. Progressive overload garage gym program shared in profile #deadlift #dadswholi
Commit to the split, dads. All my workouts are 45-50min and can be done with as little as two dumbbe
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Commit to the split, dads. All my workouts are 45-50min and can be done with as little as two dumbbe
Real men to inspire the next generation #dadsoftiktok #dadswholift #momswholift #blackfitness #dadan
Core + Grip Strength is required, dads🫡💪🏾free functional bodybuilding plan in profile #dads
Day 1 Push Press Test in✅Progressive overload training program in profile. Details ⬇️  On Week
886.0
Day 1 Push Press Test in✅Progressive overload training program in profile. Details ⬇️ On Week
GOALS: Building Absolute Strength & Muscle WHY: to become the strongest version of yourself for your
871.0
GOALS: Building Absolute Strength & Muscle WHY: to become the strongest version of yourself for your
Age isn’t the problem. Lack of stretching & strength training is📌 ✅Lift weights 3-5x/week ✅
841.0
Age isn’t the problem. Lack of stretching & strength training is📌 ✅Lift weights 3-5x/week ✅
Every damn day, morning, night, dawn, etc. #dadswholift #dadstrength
Is personal development selfish as a dad? #dadsoftiktok #dadmotivation #dadswholift #fitdad
I was able to get back at it today. Life is still chaotic, but being under that bar tends to calm EV
198.0
I was able to get back at it today. Life is still chaotic, but being under that bar tends to calm EV

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