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#DallasTrainer: Fitness inspiration, personal growth, workout routines, expert advice, gym life, healthy habits, motivation, transformation stories, local fitness, Dallas community, strength training.
THIS BLEW MY MIND 🤯 I pulled over in the parking lot of Trader Joe’s after my workout because I
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THIS BLEW MY MIND 🤯 I pulled over in the parking lot of Trader Joe’s after my workout because I
The girls that get it, get it. Hopping on this trend all the way from Hawaii 🤍 Growing in Godlin
6.9k
The girls that get it, get it. Hopping on this trend all the way from Hawaii 🤍 Growing in Godlin
Overeating is the fastest way to undo your progress. WHO CAN RELATE!?😅 It’s not about never tre
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Overeating is the fastest way to undo your progress. WHO CAN RELATE!?😅 It’s not about never tre
Get up & get ready; time to get shaped bae😘 #fyp #foryou #blicksum #motivation #AtHomeWorkout #pe
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Get up & get ready; time to get shaped bae😘 #fyp #foryou #blicksum #motivation #AtHomeWorkout #pe
Commit to a routine. Lift heavy. Get your protein in. Stay consistent. That’s the key 🔑. Worki
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Commit to a routine. Lift heavy. Get your protein in. Stay consistent. That’s the key 🔑. Worki
Ima just do some hip thrusts😒 #fitnesshumor #sweatgold #formerathlete #sweatgoldfitness #dall
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Ima just do some hip thrusts😒 #fitnesshumor #sweatgold #formerathlete #sweatgoldfitness #dall
God, why me 😭😭 This is why I’m with Steve Harvey when he said “If I make it, God I’m gon
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God, why me 😭😭 This is why I’m with Steve Harvey when he said “If I make it, God I’m gon
Nice lil pick me up after the gym broke me down💪🏾 #fitnesshumor #sweatgold #formerathlete #
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Nice lil pick me up after the gym broke me down💪🏾 #fitnesshumor #sweatgold #formerathlete #
That first workout was the warm up…the real workout starts now😤 #f#fitnesshumors#sweatgoldf#for
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That first workout was the warm up…the real workout starts now😤 #f#fitnesshumors#sweatgoldf#for
At 25 minutes it starts to burn😅 #fitnesshumor #sweatgold #formerathlete #sweatgoldfitness #d
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At 25 minutes it starts to burn😅 #fitnesshumor #sweatgold #formerathlete #sweatgoldfitness #d
It’s harder than it sounds huh?😅 #fitnesshumor #sweatgold #formerathlete #sweatgoldfitness 
716.0
It’s harder than it sounds huh?😅 #fitnesshumor #sweatgold #formerathlete #sweatgoldfitness 
11AM HURRY UP!😭 #fitnesshumor #sweatgold #formerathlete ##sweatgoldfitness##dallastrainer##onl
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11AM HURRY UP!😭 #fitnesshumor #sweatgold #formerathlete ##sweatgoldfitness##dallastrainer##onl
Got the chest pregnant today!💪🏾 Great way to start the day. Moved the body. Here’s the work
685.0
Got the chest pregnant today!💪🏾 Great way to start the day. Moved the body. Here’s the work
The calves were definitely a gift for all the suffering 💀 #fitness #dallaspersonaltrainer #dalla
665.0
The calves were definitely a gift for all the suffering 💀 #fitness #dallaspersonaltrainer #dalla
UNCHAINED, Romans 8:2 ⛓️‍💥🖤 Save this workout and give it a try and tag me so I can show
637.0
UNCHAINED, Romans 8:2 ⛓️‍💥🖤 Save this workout and give it a try and tag me so I can show
#gym #dallastrainer #dtx #paratii #fy #fypシ
599.0
#gym #dallastrainer #dtx #paratii #fy #fypシ
The biggest unlearning that altered my brain chemistry 🙌🏾 I used to believe in the grind 24/7
566.0
The biggest unlearning that altered my brain chemistry 🙌🏾 I used to believe in the grind 24/7
Still not seeing results at the gym? Lifting shapes your body Lifting burns fat while you rest Lifti
562.0
Still not seeing results at the gym? Lifting shapes your body Lifting burns fat while you rest Lifti
Fitness isn’t just about abs and gains — it’s about mental health, clarity, and peace of mind
555.0
Fitness isn’t just about abs and gains — it’s about mental health, clarity, and peace of mind
#gluteworkouts You know what? F*ck it—I want the BBL allegations year-round 😤🍑 If you’re t
554.0
#gluteworkouts You know what? F*ck it—I want the BBL allegations year-round 😤🍑 If you’re t
My segment on the Faith Hustle Podcast where they feature Christian entrepreneurs 🙌🏾 Posting t
535.0
My segment on the Faith Hustle Podcast where they feature Christian entrepreneurs 🙌🏾 Posting t

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