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#DanceMedicine combines movement and well-being. It's about the therapeutic power of dance for physical and mental health. Explore healing, joy, expression, body awareness, and community through dance. Find inspiration!
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If you’re struggling with anxiety, it often means you’re stuck in your thoughts, with your mind
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Today’s workout wasn’t just reps—it was rhythm. I let my hips lead, my breath follow, and my s
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Create art not hate! #fyp #mysong #jalillopez #viral #dancemedicine #dancemeditation #peoplewilltryt
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