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#DanceTraining: Learn, sweat, and grow! Tutorials, drills, progress, and technique. See professionals and beginners alike. Inspire, motivate, improve, and share your journey. Fun and fitness!
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Day 1 of our Intensive kicked off with POWER! ⚡️🔥 We dove straight into full-body refinement:
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BodyTech Privates on Saturdays As much as I’d love to fit everyone in, my availability is super li
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American kids have a less obvious path when it comes to making it to a pro level in ballet. Most of
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This exercise is all about building core strength, control, and clean placement, beautiful line esse
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Crazy how much a little encouragement like that can do for mindset #dance #dancetraining #training #
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Replying to @thicktistic I could talk about this all day! I wish classes focused more on training th
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Going to the gym makes me feel good mentally🧘🏻♀️🫧 #dancetraining #wellness
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this combo rocked my world(and neck) dc: @Devante Latorre #dance #dancetraining #dancersoftiktok #vi
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Train with me for NFL Cheer Auditions #nflauditions #nflcheertryouts #nflcheerauditions #nfl #dancea
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Eat it uppp❤️🔥❤️🔥 So good @bells @iamtiarivera @BTBCAMP 🎶 @Mary J. Blige �
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