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deepsquats hashtag performance
#DeepSquats: Fitness trend, lower body workout, strength training, glute activation, form check requests, challenge accepted, health and wellness, muscle building, functional movement, body positivity.
62.9k
FIX YOUR TIGHT ANKLESβ¨π΅ Bent Knee Calf Raise β 20 reps/sideβ¨π΅ Dorsiflexion Mobilization
8.6k
Try strengthening and stretching with a slant board to help relieve knee issues! β¨
#physicaltherap
7.0k
Squats everyday is the routine!!
#deepsquats
#gluteworkouttips
#squatmachine
#rowingmachine
#glutegr
2.2k
Deeps Squats for the GLUTES!!! π Amazing home gym equipment!
#glutesworkout
#glutes
#workout
#dee
877.0
Deep squat machine by Merach. If you are a person who struggles getting those deep squats in, this c
483.0
Replying to @rothkelly32 hereβs what I do. A good starting point with squats is 3 sets of 10 or 12
218.0
Full Body Morning
#stretches
#deepsquats
#bodystretch
#flexible
#movesomething
#bendy
#sciatica
51.0
Deeps Squats for the GLUTES!!! Amazing home gym equipment! @Merach fitness
#glutesworkout
#glutes
#
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