Kyra

deepsquats hashtag performance

#DeepSquats: Fitness trend, lower body workout, strength training, glute activation, form check requests, challenge accepted, health and wellness, muscle building, functional movement, body positivity.
FIX YOUR TIGHT ANKLESβ€¨πŸ”΅ Bent Knee Calf Raise – 20 reps/sideβ€¨πŸ”΅ Dorsiflexion Mobilization
62.9k
FIX YOUR TIGHT ANKLESβ€¨πŸ”΅ Bent Knee Calf Raise – 20 reps/sideβ€¨πŸ”΅ Dorsiflexion Mobilization
Try strengthening and stretching with a slant board to help relieve knee issues! ✨ #physicaltherap
8.6k
Try strengthening and stretching with a slant board to help relieve knee issues! ✨ #physicaltherap
Squats everyday is the routine!! #deepsquats #gluteworkouttips #squatmachine #rowingmachine #glutegr
7.0k
Squats everyday is the routine!! #deepsquats #gluteworkouttips #squatmachine #rowingmachine #glutegr
Deeps Squats for the GLUTES!!! πŸ‘ Amazing home gym equipment! #glutesworkout #glutes #workout #dee
2.2k
Deeps Squats for the GLUTES!!! πŸ‘ Amazing home gym equipment! #glutesworkout #glutes #workout #dee
Deep squat machine by Merach. If you are a person who struggles getting those deep squats in, this c
877.0
Deep squat machine by Merach. If you are a person who struggles getting those deep squats in, this c
Replying to @rothkelly32 here’s what I do. A good starting point with squats is 3 sets of 10 or 12
483.0
Replying to @rothkelly32 here’s what I do. A good starting point with squats is 3 sets of 10 or 12
Full Body  Morning #stretches  #deepsquats #bodystretch   #flexible #movesomething  #bendy #sciatica
218.0
Full Body Morning #stretches #deepsquats #bodystretch #flexible #movesomething #bendy #sciatica
Deeps Squats for the GLUTES!!! Amazing home gym equipment! @Merach fitness  #glutesworkout #glutes #
51.0
Deeps Squats for the GLUTES!!! Amazing home gym equipment! @Merach fitness #glutesworkout #glutes #

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