Kyra

deskworkout hashtag performance

Quick, effective exercises for desk dwellers! Boost energy, combat stiffness, improve posture. Simple routines, no equipment needed. Small space, big impact. Feel the burn, stay active!
You are NOT the problem. It’s all the sitting.  Stay active 🫶🏼. I got you!  #deskworkout #de
138.7k
You are NOT the problem. It’s all the sitting. Stay active 🫶🏼. I got you! #deskworkout #de
Your posterior chain tightens significantly with sitting.  This leads to many imbalances overtime an
5.5k
Your posterior chain tightens significantly with sitting. This leads to many imbalances overtime an
Stay active at your desk.  It’s that simple. 🙌🏻🙌🏻#deskworkout #deskjob #deskexercise #
3.8k
Stay active at your desk. It’s that simple. 🙌🏻🙌🏻#deskworkout #deskjob #deskexercise #
Stop making excuses about why you cannot get your steps in. Better quality of health. #UnderDeskTrea
970.0
Stop making excuses about why you cannot get your steps in. Better quality of health. #UnderDeskTrea
#WorkInProgress #WalkingPadWorkout #DeskWorkout #MultitaskingMoments #HealthyHabitsDaily #Productive
423.0
#WorkInProgress #WalkingPadWorkout #DeskWorkout #MultitaskingMoments #HealthyHabitsDaily #Productive
I used to think neck pain was just a posture problem—turns out, it started in my calves. 🤯 This
346.0
I used to think neck pain was just a posture problem—turns out, it started in my calves. 🤯 This
Answering emails, chasing goals, and lifting more than just deadlines — this is how we multitask o
265.0
Answering emails, chasing goals, and lifting more than just deadlines — this is how we multitask o
😩 Ever feel like getting fit means living at the gym? Think again! We're busting workout myths fo
144.0
😩 Ever feel like getting fit means living at the gym? Think again! We're busting workout myths fo

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