discectomy hashtag performance
#Discectomy: Spinal surgery, herniated disc relief, recovery journey, pain management, minimally invasive, laminectomy, physical therapy, back pain, post-op life, patient stories, healing process, exercise tips, shared experiences.
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come with me to get my L4/L5 microdiscectomy 🤪 so far today feels good bc all those meds are stil
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everyone says that walking helps you heal after back surgery so here i am!!! i get winded so quickly
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1 week after my microdiscectomy!!! this was my first time going out to do something fun in almost 2
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and she definitely spent the past month doing literally EVERY. THING. for me bc i was bedridden and
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day 4 post op is when i felt confident enough (and strong enough) to do it without help. this can va
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being bedridden that long is so hard especially when you’re such an active person and have 2 busin
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i’ll be back to dancing eventually 🤞🏼🤞🏼🤞🏼 i miss it so much! and no, pole didn�
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Day 4 post op #fyp #foryoupage #discectomy #backsurgery #herniateddisc #buldgingdisc #recovery #back
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i’m insufferable and decided to announce my back surgery approval this way LMAO so excited to be p
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