dlbdaily hashtag performance
#dlbdaily promotes daily wellness and self-care rituals. It encourages followers to embrace positivity, mindfulness, and personal growth through short videos. Community engagement fosters support, inspiration, and shared journeys toward healthier lifestyles.
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Right now is great time to reflect and aim to make progress with yourself in the new year. AND YES, that means I’m doing another challenge: The #dlbdaily Blueprint 8 Week Transformation Challenge! AND I’m giving away $30,000 + prizes!! We start January 6th!! Over the next 8 weeks we will recreate your Blueprint. This isn’t about quick fixes. This is about laying a solid foundation, brick by brick, following a solid plan that will help guide you to create something you are proud of. What’s included when you signup?? 🔨 Workouts: both gym and home options 🔨 Cardio options designed into program 🔨 Nutrition: guide, meal plans & recipes 🔨Weekly Live Calls with me! 🔨Community of support and encouragement What do you WIN 🥇? I have 3 different categories: weight loss, recomp, and shredded. I will choose a male and female from each category which will WIN: 💰 $5000 check from me ➕ @flagnorfail momentum duffle bag & gift card ➕ $250 to @redcon1 supplements ➕ @cardillousa custom weight belt This challenge is open to anyone, everywhere, worldwide!! There is no extra cost to join the challenge. All you need to do is be a member of DLBdaily, which is only $7/mo. and I’m giving you all the tools for you to see success!! Are you ready to build your new Blueprint and take your fitness to the next level??!! Let’s build your new life together — SIGN UP TODAY!!! We start January 6th! ⬆️ Link in bio to sign up!!⬆️
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another bench PR 190 in the books, baby! that 2hundo is looking CLOSE 💪🏽🥳 #gym #gymgirls #benchpress #benchpr #chicksthatlift #gwp #strong #sturdyaf #musclemommy #redcon1 #dlbdaily #fitness #GymTok #progress #powerliftingwomen
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