Replying to @Marcos Palacios double full basket breakdown— emphasis on the majority of first attempts being an OVER spin and an UNDER flip! The first attempt usually lands in a direction that’s not the front and on your feet instead of in cradle. Avoid this by practicing your proper progressions and committing to setting up a good flip when you initiate your doubles! Also you CAN pike— but as you can see on my all girl one vs my coed one it’s just not as cute!! Anyone can do a flipping pike on the ground— a pretty layout is more rare and will be well received on your score sheets if you can ride and set up a good flip when initiating :)
#cheer #cheerflyer #cheerbasket #cheerleading #doublefullbasket #flyertips