Kyra

dragonflag hashtag performance

#DragonFlag challenges strength, control, and core stability. Intense bodyweight exercise pushing limits. Requires immense power, discipline, and impressive physiques. Serious core work!
60 seconds of Core 🔥 @halee #core #abs #sixpack #model #reels #dragonflag #rocky #explore #calis
2.6k
60 seconds of Core 🔥 @halee #core #abs #sixpack #model #reels #dragonflag #rocky #explore #calis
BRUCE LEE-WORTHY ABS! TRY THIS ROUTINE! Build Abs Of Steel With This Workout⚔️ ✅Practice 2-3 T
1.9k
BRUCE LEE-WORTHY ABS! TRY THIS ROUTINE! Build Abs Of Steel With This Workout⚔️ ✅Practice 2-3 T
ANYONE can jump on the bench press and hit some reps. MOST can do a handful of crunches. FEW can d
1.9k
ANYONE can jump on the bench press and hit some reps. MOST can do a handful of crunches. FEW can d
A small percentage of athletes can properly execute the dragon flag. Only the greats…like Rocky Ba
1.5k
A small percentage of athletes can properly execute the dragon flag. Only the greats…like Rocky Ba
ANYONE can jump on the bench press and hit some reps. MOST can do a handful of crunches. FEW can d
1.4k
ANYONE can jump on the bench press and hit some reps. MOST can do a handful of crunches. FEW can d
Day at the park #calisthenics #coreworkout #handstand #dragonflag
814.0
Day at the park #calisthenics #coreworkout #handstand #dragonflag
✨Day 13 trying to nail this dragon flag ✨ #calisthenics #strengthtraining #girlswholift #cali
504.0
✨Day 13 trying to nail this dragon flag ✨ #calisthenics #strengthtraining #girlswholift #cali
Minimal gear. Maximum pain. That’s how you grow. #KorboardSummer #fitness #core #rocky #dragonflag
379.0
Minimal gear. Maximum pain. That’s how you grow. #KorboardSummer #fitness #core #rocky #dragonflag
#dragonflag #calisthenics #core #triceps
158.0
#dragonflag #calisthenics #core #triceps

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