drills hashtag performance
Fast-paced, energetic dances, showcasing impressive moves, often challenging. Contains creative transitions, relatable skits, showcasing various skills, music-driven, trending sounds, and comedic elements. Popular, engaging, shareable content.
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How to blend that “perfect backswing” feel into a real swing. Start with the hinge, then let the
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One swing, all the feels. This drill isn’t your backswing… It’s how you feel the perfect one.
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Step, stomp, launch 💥 Planting the lead heel kicks off the downswing, triggers rotation, shifts w
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Start your downswing before you finish the backswing: feel a separation between the upper and lower
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Spin Pump Fake Step Thru Tutorial‼️ 📸: @PlayboiCaso : : : #CourtVision #basketballtraining #
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If your swing’s too steep, try this progression to shallow it out. Start high, almost like a baseb
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Step back, step through: train smooth tempo and perfect sequencing. #golf #golftips #golfswing #temp
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One of the best drills to fix your over-the-top path and start swinging inside the line. Here are th
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A great way to feel to improve compression from home: use a wall to train hands-forward, a flat or b
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Every time I says “one more time” always expect to do at least 3 more times 😅🫶🏼 #foryo
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