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🏆 Tech Neck Relief: Comprehensive Care ▪️ What We Did: Used a combination of IASTM, Myofascial Decompression, and chiropractic adjustments to release tension, improve mobility, and correct postural alignment. ➖ Other techniques not shown here included Active Release Techniques (ART) for targeted muscle relief and strengthening exercises for the postural muscles. ▪️ The Benefits: Eases neck and upper back tension, restores mobility, and supports long-term postural health for all those hours spent at a desk or on your phone. ▪️ Who It’s For: Perfect for anyone struggling with neck pain, headaches, or stiffness from prolonged sitting or screen time. 🎉 Special shoutouts to @achedaway for their incredible heated scraper and @cuptherapy for the MRI image. #TechNeckRelief #IASTM #CuppingTherapy #ChiropracticCare #PostureMatters #ActiveRelease #RoscoeVillage #SportsChiropractor #FunctionalMovement #ActiveRecovery #MobilityRecovery #ChicagoChiropractor #DrKaitHoff #DrAdamAltman #DrKyleRoss

🏆What is Cupping Therapy? ▪️ Cupping therapy involves placing cups on the skin to create suction, which lifts the muscle and fascia, promoting blood flow, reducing inflammation, and releasing deep-seated tension. ▪️ How it works: The suction created by the cups helps to release tight muscles, increase mobility, and improve recovery. It’s perfect for breaking up scar tissue or relieving soreness after a hard workout or competition. ▪️ Benefits: Cupping helps speed up recovery, reduce muscle pain, improve flexibility, and enhance performance—whether you’re a runner, lifter, or field athlete, this technique helps you stay on top of your game. ▪️ The experience: As the cups are placed, you’ll feel a firm pressure that lifts and separates the muscle tissue. After the session, your muscles will feel looser, lighter, and more mobile, helping you bounce back faster. ▪️ Who it’s for: Cupping therapy is ideal for athletes who deal with muscle tightness, post-training soreness, or anyone looking to improve recovery and flexibility. It’s a key tool sports chiropractors use to keep you moving and injury-free. ▪️MRI: @cuptherapy #ChicagoChiropractor #SportsChiropractor #RoscoeVillage #CuppingTherapy #AthleteRecovery #SportsPerformance #MuscleRelief #InjuryPrevention #SportsChiropractic #MyofascialRelease #PainRelief #DrKyleRoss #DrKaitHoff #DrAdamAltman #MyofascialDecompression #PhysicalTherapy #SportsRecovery #FitnessRecovery #MobilityTraining #PerformanceRehab #ActiveRecovery #AthleteWellness #ChiropracticCare #SportsMassage #InjuryRecovery #MobilityFitness #FascialRelease #StrengthAndRecovery

🏆 What is Cupping Therapy? ▪️ Cupping therapy involves placing cups on the skin to create suction, which lifts the muscle and fascia, promoting blood flow, reducing inflammation, and releasing deep-seated tension. ▪️ How it works: The suction created by the cups helps to release tight muscles, increase mobility, and improve recovery. It’s perfect for breaking up scar tissue or relieving soreness after a hard workout or competition. ▪️ Benefits: Cupping helps speed up recovery, reduce muscle pain, improve flexibility, and enhance performance—whether you’re a runner, lifter, or field athlete, this technique helps you stay on top of your game. ▪️ The experience: As the cups are placed, you’ll feel a firm pressure that lifts and separates the muscle tissue. After the session, your muscles will feel looser, lighter, and more mobile, helping you bounce back faster. ▪️ Who it’s for: Cupping therapy is ideal for athletes who deal with muscle tightness, post-training soreness, or anyone looking to improve recovery and flexibility. It’s a key tool sports chiropractors use to keep you moving and injury-free. #ChicagoChiropractor #SportsChiropractor #RoscoeVillage #CuppingTherapy #AthleteRecovery #SportsPerformance #MuscleRelief #InjuryPrevention #SportsChiropractic #MyofascialRelease #PainRelief #DrKyleRoss #DrKaitHoff #DrAdamAltman #MyofascialDecompression #PhysicalTherapy #SportsRecovery #FitnessRecovery #MobilityTraining #PerformanceRehab #ActiveRecovery #AthleteWellness #ChiropracticCare #SportsMassage #InjuryRecovery #MobilityFitness #FascialRelease #StrengthAndRecovery As

🏆Heated Scraper for Trap Tension ▪️ What It Does: ➖ Combines IASTM with therapeutic heat to release tight traps, boost circulation, and reduce muscle stiffness. ➖ Targets fascial restrictions and muscle adhesions for long-lasting relief. ▪️ The Benefits: ➖ Reduces tension from stress or overuse. ➖ Restores mobility and improves posture. ➖ Provides soothing warmth to relax tight muscles. ▪️ Who It’s For: ➖ Ideal for anyone with tight traps from desk work, heavy lifting, or stress. ➖ Great for athletes and active individuals looking to improve shoulder and neck mobility. #HeatedScraping #TrapRelief #IASTM #SoftTissueTherapy #MobilityRecovery #PainRelief #ChiropracticCare #SportsChiropractor #RoscoeVillage #ChicagoChiropractor #DrKaitHoff #DrAdamAltman #DrKyleRoss #FunctionalMovement #ActiveRecovery

🏆 What is Cupping Therapy? ▪️ Cupping therapy involves placing cups on the skin to create suction, which lifts the muscle and fascia, promoting blood flow, reducing inflammation, and releasing deep-seated tension. ▪️ How it works: The suction created by the cups helps to release tight muscles, increase mobility, and improve recovery. It’s perfect for breaking up scar tissue or relieving soreness after a hard workout or competition. ▪️ Benefits: Cupping helps speed up recovery, reduce muscle pain, improve flexibility, and enhance performance—whether you’re a runner, lifter, or field athlete, this technique helps you stay on top of your game. ▪️ The experience: As the cups are placed, you’ll feel a firm pressure that lifts and separates the muscle tissue. After the session, your muscles will feel looser, lighter, and more mobile, helping you bounce back faster. ▪️ Who it’s for: Cupping therapy is ideal for athletes who deal with muscle tightness, post-training soreness, or anyone looking to improve recovery and flexibility. It’s a key tool sports chiropractors use to keep you moving and injury-free. MRI: Myofascial Decompression (@cuptherapy) #ChicagoChiropractor #SportsChiropractor #RoscoeVillage #CuppingTherapy #AthleteRecovery #SportsPerformance #MuscleRelief #InjuryPrevention #SportsChiropractic #MyofascialRelease #PainRelief #DrKyleRoss #DrKaitHoff #DrAdamAltman #MyofascialDecompression #PhysicalTherapy #SportsRecovery #FitnessRecovery #MobilityTraining #PerformanceRehab #ActiveRecovery #AthleteWellness #ChiropracticCare #SportsMassage #InjuryRecovery #MobilityFitness #FascialRelease #StrengthAndRecovery

🏆 What is Cupping Therapy? ▪️ Cupping therapy involves placing cups on the skin to create suction, which lifts the muscle and fascia, promoting blood flow, reducing inflammation, and releasing deep-seated tension. ▪️ How it works: The suction created by the cups helps to release tight muscles, increase mobility, and improve recovery. It’s perfect for breaking up scar tissue or relieving soreness after a hard workout or competition. ▪️ Benefits: Cupping helps speed up recovery, reduce muscle pain, improve flexibility, and enhance performance—whether you’re a runner, lifter, or field athlete, this technique helps you stay on top of your game. ▪️ The experience: As the cups are placed, you’ll feel a firm pressure that lifts and separates the muscle tissue. After the session, your muscles will feel looser, lighter, and more mobile, helping you bounce back faster. ▪️ Who it’s for: Cupping therapy is ideal for athletes who deal with muscle tightness, post-training soreness, or anyone looking to improve recovery and flexibility. It’s a key tool sports chiropractors use to keep you moving and injury-free. #ChicagoChiropractor #SportsChiropractor #RoscoeVillage #CuppingTherapy #AthleteRecovery #SportsPerformance #MuscleRelief #InjuryPrevention #SportsChiropractic #MyofascialRelease #PainRelief #DrKyleRoss #DrKaitHoff #DrAdamAltman #MyofascialDecompression #PhysicalTherapy #SportsRecovery #FitnessRecovery #MobilityTraining #PerformanceRehab #ActiveRecovery #AthleteWellness #ChiropracticCare #SportsMassage #InjuryRecovery #MobilityFitness #FascialRelease #StrengthAndRecovery

🏆 IASTM With @Achedaway for Knee Tension ▪️ What It Does: Combines targeted soft tissue scraping with therapeutic heat to release tight tissue around the knee, improve circulation, and restore mobility. ▪️ The Benefits: ➖ Relieves tightness in knee muscles and fascia. ➖ Reduces stiffness and inflammation. ➖ Enhances mobility with soothing warmth for added relief. ▪️ Who It’s For: Perfect for anyone dealing with knee tension from intense gym sessions, running, athletic training, or age-related osteoarthritis. #IASTM #HeatedScraping #KneePainRelief #SoftTissueTherapy #MobilityRecovery #PainRelief #SportsChiropractor #RoscoeVillage #ChiropracticCare #ActiveRecovery #FunctionalMovement #ChicagoChiropractor #MovementMatters #DrKaitHoff #DrKyleRoss #dradamaltman

🏆 What is Cupping Therapy? ▪️ Cupping therapy involves placing cups on the skin to create suction, which lifts the muscle and fascia, promoting blood flow, reducing inflammation, and releasing deep-seated tension. ▪️ How it works: The suction created by the cups helps to release tight muscles, increase mobility, and improve recovery. It’s perfect for breaking up scar tissue or relieving soreness after a hard workout or competition. ▪️ Benefits: Cupping helps speed up recovery, reduce muscle pain, improve flexibility, and enhance performance—whether you’re a runner, lifter, or field athlete, this technique helps you stay on top of your game. ▪️ The experience: As the cups are placed, you’ll feel a firm pressure that lifts and separates the muscle tissue. After the session, your muscles will feel looser, lighter, and more mobile, helping you bounce back faster. ▪️ Who it’s for: Cupping therapy is ideal for athletes who deal with muscle tightness, post-training soreness, or anyone looking to improve recovery and flexibility. It’s a key tool sports chiropractors use to keep you moving and injury-free. #ChicagoChiropractor #SportsChiropractor #RoscoeVillage #CuppingTherapy #AthleteRecovery #SportsPerformance #MuscleRelief #InjuryPrevention #SportsChiropractic #MyofascialRelease #PainRelief #DrKyleRoss #DrKaitHoff #DrAdamAltman #MyofascialDecompression #PhysicalTherapy #SportsRecovery #FitnessRecovery #MobilityTraining #PerformanceRehab #ActiveRecovery #AthleteWellness #ChiropracticCare #SportsMassage #InjuryRecovery #MobilityFitness #FascialRelease #StrengthAndRecovery

🏆 Temporalis Release for Jaw & Headache Relief: ▪️ What it does: Temporalis release targets the large muscle over your temples, relieving jaw tension and headaches often caused by clenching or stress. ▪️ How it works: Techniques like massage, trigger point therapy, or dry needling ease tension in the temporalis, helping calm overactive jaw muscles and reduce head pain. ▪️ Benefits: Improved relaxation in the temples, less jaw discomfort, and relief from tension headaches. #TemporalisRelease #JawPainRelief #HeadacheRelief #TMJHealth #MyofascialRelease #SportsChiropractic #ChicagoChiropractor #RoscoeVillage #DryNeedling #TensionHeadache #DrKyleRoss #DrKaitHoff #DrAdamAltman

🏆 Dry Needling for Muscle Relief ▪️ What it does: Dry needling directly targets trigger points and areas of tension, releasing tight muscles, improving blood flow, and resetting muscle function. ▪️ The benefits: Get relief from chronic pain, improved range of motion, and faster recovery, so you can move better and feel stronger. ▪️ Who it’s for: Ideal for those dealing with stubborn knots, tightness, or pain from workouts, stress, or sitting too long. #DryNeedling #PainRelief #TriggerPointTherapy #MobilityRecovery #SportsChiropractor #RoscoeVillage #ChiropracticCare #ActiveRecovery #FunctionalMovement #MobilityTraining #AthleteRecovery #MuscleHealth #ChicagoChiropractor #InjuryPrevention #MovementMatters #DrKaitHoff #DrAdamAltman #DrKyleRoss

🏆 Health Benefits of an Infrared Sauna ◼️ Detoxify Your Body: ▫️ Promotes sweating to release stored toxins like heavy metals and environmental pollutants. ◼️ Boost Circulation: ▫️ Increases blood flow and delivers oxygen to muscles for faster recovery. ◼️ Enhance Relaxation: ▫️ Activates your parasympathetic system to reduce stress and promote deep relaxation. ◼️ Support Weight Loss: ▫️ Mimics moderate exercise by raising your heart rate and boosting calorie burn. ◼️ Improve Skin Health: ▫️ Deep sweating clears pores, leaving your skin glowing and refreshed. ◼️ Relieve Muscle & Joint Pain: ▫️ Reduces stiffness and discomfort, helping with arthritis, injuries, or post-workout soreness. Whether you’re looking to recover, relax, or rejuvenate, infrared saunas are your all-in-one solution. #InfraredSauna #DetoxifyYourBody #MuscleRecovery #SkinHealth #StressRelief #ChiropracticCare #SportsChiropractor #RoscoeVillage #ChicagoWellness #DrKaitHoff #DrKyleRoss #DrAdamAltman #InjuryPrevention #AthleteRecovery #FitnessRecovery

#Repost @chicagosportschiros ・・・ 🏆 Chest Day Recovery with @achedaway Heated IASTM ▪️ What It Does: Uses heat and instrument-assisted scraping to ease soreness, release muscle adhesions, and promote blood flow for faster healing. ➖ Helps improve shoulder mobility and relieve tight pecs after a tough workout. ▪️ The Benefits: Faster recovery, better flexibility, and reduced muscle strain, so you’re ready to hit your next workout with ease. ▪️ Who It’s For: Perfect for anyone feeling the burn after chest day or dealing with tightness from heavy lifting. #HeatedIASTM #ChestDayRecovery #SoftTissueTherapy #MuscleRecovery #SportsChiropractor #ActiveRecovery #FunctionalMovement #ChicagoChiropractor #MobilityMatters #DrKaitHoff #DrAdamAltman #drkyleross