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#drmara showcases wellness tips, mental health insights, self-care practices, personal growth, motivational content, holistic approaches, community support, positive affirmations, expert advice, lifestyle changes, mindfulness, resilience, empowerment, and inspiration.

In with the new out with the what doesn’t service you. And if it isn’t giving you volume, shine, strength or growth…. We don’t want it! 😉 #healthyhair #healthyhairtips #healthyhairjourney #healthyhairtiktok #drmara #scalpspecialist #tiktokdoc

In with the new out with the what doesn’t service you. And if it isn’t giving you volume, shine, strength or growth…. We don’t want it! 😉 #healthyhair #healthyhairtips #healthyhairjourney #healthyhairtiktok #drmara #scalpspecialist #tiktokdoc

When it comes to skin conditions like acne, dry skin and large pores, using a scrub it the LAST thing you want to be using. Physical exfoliation (like a scrub) can cause unwanted irritation to the skin, micro-tears, the spread of bacteria and accentuate large pores. Solution? Use a chemical exfoliant instead. A product containing exfoliating ingredients like glycolic, lactic, mandelic, azelaic acid (to name a few few) break down dead skin cells without physically scrubbing them off. Check out the link in stories for my top picks for exfoliating without scrubbing! #exfoliation #scrubbing #noscrub #chemicalexfoliation #drmara #dermatologist #dermlife #skintips #skinhealth #rochesterny

When it comes to skin conditions like acne, dry skin and large pores, using a scrub it the LAST thing you want to be using. Physical exfoliation (like a scrub) can cause unwanted irritation to the skin, micro-tears, the spread of bacteria and accentuate large pores. Solution? Use a chemical exfoliant instead. A product containing exfoliating ingredients like glycolic, lactic, mandelic, azelaic acid (to name a few few) break down dead skin cells without physically scrubbing them off. Check out the link in stories for my top picks for exfoliating without scrubbing! #exfoliation #scrubbing #noscrub #chemicalexfoliation #drmara #dermatologist #dermlife #skintips #skinhealth #rochesterny

Welcome to part 2 of my Minoxidil series‼️ In this series we are going to debunk myths, talk best practices and options. If you’re on social media, then you’ve probably heard about the rise in minoxidil use. Questions? Drop them here⬇️ #minoxidilkirkland #minoxidil #hairgrowthtips #hairlosstreatment #drmara #dermatologist

Welcome to part 2 of my Minoxidil series‼️ In this series we are going to debunk myths, talk best practices and options. If you’re on social media, then you’ve probably heard about the rise in minoxidil use. Questions? Drop them here⬇️ #minoxidilkirkland #minoxidil #hairgrowthtips #hairlosstreatment #drmara #dermatologist

Welcome to part 3 of my Minoxidil series‼️ In this series we are going to debunk myths, talk best practices and options. If you’re on social media, then you’ve probably heard about the rise in minoxidil use. Questions? Drop them here⬇️ #minoxidilkirkland #minoxidil #hairgrowthtips #hairlosstreatment #drmara #dermatologist

Welcome to part 3 of my Minoxidil series‼️ In this series we are going to debunk myths, talk best practices and options. If you’re on social media, then you’ve probably heard about the rise in minoxidil use. Questions? Drop them here⬇️ #minoxidilkirkland #minoxidil #hairgrowthtips #hairlosstreatment #drmara #dermatologist

The doctor is in 😎. Diva.. hustler.. doesn’t matter. Love what I do 🫶🏽 #divaisafemaleversionofahustler #hustler #drmara #dermatologist #dermlife #skindoc

The doctor is in 😎. Diva.. hustler.. doesn’t matter. Love what I do 🫶🏽 #divaisafemaleversionofahustler #hustler #drmara #dermatologist #dermlife #skindoc

Today is Winter Skin Relief Day. And what a perfect day for this post 🥶 Save your skin this winter with these easy tips. Bonus: check below for the direct link to all of my winter relief skincare favorites 🥶 #winterskincare #winterskin #winterskincareroutine #winterskinreliefday #drmara #dermatologist #skindoc #skindoctor #rochesterny

Today is Winter Skin Relief Day. And what a perfect day for this post 🥶 Save your skin this winter with these easy tips. Bonus: check below for the direct link to all of my winter relief skincare favorites 🥶 #winterskincare #winterskin #winterskincareroutine #winterskinreliefday #drmara #dermatologist #skindoc #skindoctor #rochesterny

When it comes to anti-aging, many think skincare and treatments only. Skincare and treatments are great ways to keep skin looking youthful, but that’s not all you can do! Check it out ⬆️ #antiagingskincare #antiaging #youthfulskin #drmara #dermatologist #dermlife #skindoctor #tiktokdoc

When it comes to anti-aging, many think skincare and treatments only. Skincare and treatments are great ways to keep skin looking youthful, but that’s not all you can do! Check it out ⬆️ #antiagingskincare #antiaging #youthfulskin #drmara #dermatologist #dermlife #skindoctor #tiktokdoc

Incorporating an antioxidant serum into your morning routine will help in so many ways! Environmental stressors are EVERYWHERE and when you’re outside in the winter, we need that protection. Antioxidants go hand-in- hand with your daily SPF. The added dry heat, in and out of the house and car can be taxing on our skin. Give it the vitamins it needs to keep glowing all winter long. #antioxidants #antioxidantserum #antioxidantskincare #drmara #dermatologist #skindoc #tiktokdoc #winterskincare

Incorporating an antioxidant serum into your morning routine will help in so many ways! Environmental stressors are EVERYWHERE and when you’re outside in the winter, we need that protection. Antioxidants go hand-in- hand with your daily SPF. The added dry heat, in and out of the house and car can be taxing on our skin. Give it the vitamins it needs to keep glowing all winter long. #antioxidants #antioxidantserum #antioxidantskincare #drmara #dermatologist #skindoc #tiktokdoc #winterskincare

How to not stress… about your breakouts. Feeling a pimple brewing? Time to attack!! But not with your fingers. Trying to pop or pick your breakouts will lead to increased inflammation, the spread of bacteria and it will make your healing so much longer! 👉🏽Studies on taking zinc for acne has been shown to help reduce inflammation, redness and swelling. 👉🏽Sulphur spot treatments have antimicrobial properties. They exfoliate and remove excess oil and are relatively gentle and suitable for sensitive skin. 👉🏽And lastly, using a hydrocolloid pimple patch will keep your breakout hidden from picking and will speed up the healing. #acneproneskin #acnesolution #acnetips #drmara #dermstologist #skindoc #tiktokdoc

How to not stress… about your breakouts. Feeling a pimple brewing? Time to attack!! But not with your fingers. Trying to pop or pick your breakouts will lead to increased inflammation, the spread of bacteria and it will make your healing so much longer! 👉🏽Studies on taking zinc for acne has been shown to help reduce inflammation, redness and swelling. 👉🏽Sulphur spot treatments have antimicrobial properties. They exfoliate and remove excess oil and are relatively gentle and suitable for sensitive skin. 👉🏽And lastly, using a hydrocolloid pimple patch will keep your breakout hidden from picking and will speed up the healing. #acneproneskin #acnesolution #acnetips #drmara #dermstologist #skindoc #tiktokdoc

I’m a girl who loves the satisfaction of seeing broken capillaries disappear during a laser treatment 🙌🏽. See ya😎 #laserskinrejuvenation #laserskinresurfacing #scitonbbl #drmara #dermatologist #lasertreatments

I’m a girl who loves the satisfaction of seeing broken capillaries disappear during a laser treatment 🙌🏽. See ya😎 #laserskinrejuvenation #laserskinresurfacing #scitonbbl #drmara #dermatologist #lasertreatments

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