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#DrThema sparks insightful discussions, promoting mental wellness. It features therapy tips, shares personal journeys, and offers relatable advice, fostering a supportive online community. Exploring psychology & self-care.
No repeats. #growth #learning #maturity #experience #psychologyfacts #drthema
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No repeats. #growth #learning #maturity #experience #psychologyfacts #drthema
Reflection post: It’s been a life changing year. I’m so grateful for those who have been on the
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Reflection post: It’s been a life changing year. I’m so grateful for those who have been on the
Be grateful and appreciate when your prayers and dreams manifest. #author #writer #psychologist #dr
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Be grateful and appreciate when your prayers and dreams manifest. #author #writer #psychologist #dr
Believe for greater. Go for it. If it’s not fulfilling, let it go. #settling #dreams #goals #big #
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Believe for greater. Go for it. If it’s not fulfilling, let it go. #settling #dreams #goals #big #
The truth is I have learned to maintain my peace. #lunch #relax #release #breathe #therapist #psycho
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The truth is I have learned to maintain my peace. #lunch #relax #release #breathe #therapist #psycho
Declining every invitation to dishonor or neglect myself. #care #rest #boundaries #peace #nottoday #
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Declining every invitation to dishonor or neglect myself. #care #rest #boundaries #peace #nottoday #
You love yourself enough to say no to nonsense. #growth #healing #thriving #selfesteem #boundaries
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You love yourself enough to say no to nonsense. #growth #healing #thriving #selfesteem #boundaries
The secret is learning to create your own joy. #psychologyfacts #fyp #psychologytricks #joy #dance #
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The secret is learning to create your own joy. #psychologyfacts #fyp #psychologytricks #joy #dance #
POV: Breathe before you respond. #fire #water #choices #decisions #MentalHealth #blackpsychologist #
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POV: Breathe before you respond. #fire #water #choices #decisions #MentalHealth #blackpsychologist #
The truth is we’re going to be alright. It is so. Last week with @Rev. Stephen A. Green at Greater
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The truth is we’re going to be alright. It is so. Last week with @Rev. Stephen A. Green at Greater
The secret is to not let old connections bring out the old you. Stay grounded in the new you. #growt
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The secret is to not let old connections bring out the old you. Stay grounded in the new you. #growt
Patiently waiting for the mental health folks, spiritual folks, creatives, and liberation activists
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Patiently waiting for the mental health folks, spiritual folks, creatives, and liberation activists
Great day with @Rare Beauty and @Selena Gomez raising awareness about mental health. #psychologist #
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Great day with @Rare Beauty and @Selena Gomez raising awareness about mental health. #psychologist #
Remember who you are. We are more than bondage. We have faith and culture. #dance #fyp #drums #embod
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Remember who you are. We are more than bondage. We have faith and culture. #dance #fyp #drums #embod
The truth no one may have told you is early trauma can train you to check out. #trauma #dissociation
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The truth no one may have told you is early trauma can train you to check out. #trauma #dissociation
The secret is if you were called an old soul at an early age, you may have been a trauma survivor, a
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The secret is if you were called an old soul at an early age, you may have been a trauma survivor, a
Fear no evil, Beloved. #affirmations #truth #psalm #ministry #healing #encouragement #drthema #embod
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Fear no evil, Beloved. #affirmations #truth #psalm #ministry #healing #encouragement #drthema #embod
Tell yourself the truth, Sis. Face it to heal it. #truth #facts #happy #fulfillment #disappointment
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Tell yourself the truth, Sis. Face it to heal it. #truth #facts #happy #fulfillment #disappointment
The key is Love sees you, shows up for you, makes room for you, affirms and honors you, breathes lif
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The key is Love sees you, shows up for you, makes room for you, affirms and honors you, breathes lif
Honor your grief and your gratitude. #breathe #healing #grief #gratitude #psychologist #emotions #tr
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Honor your grief and your gratitude. #breathe #healing #grief #gratitude #psychologist #emotions #tr
Pause before you respond. #mindfulness #pause #clarity #soulful #maturity #energy #drthema #psycholo
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Pause before you respond. #mindfulness #pause #clarity #soulful #maturity #energy #drthema #psycholo

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