dumbbellcomplex hashtag performance

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FULL BODY WORKOUT 💪🏻🔥 Got a full body working set right here. You can add this into your workout routine in the beginning or the end of your workout for an extra push. Try and complete the entire round with no rest, rest at the end. 5 Rounds 5 Reps of each 60 seconds of rest Dumbbell Clean x5 Front Rack Reverse Lunge x5 (each side) Push Press x5 Bent Over Row x5 Burpees x5 #fullbody #fullbodyworkout #fullbodyexercises #dumbbellworkout #dumbbellcomplex

FULL BODY WORKOUT 💪🏻🔥 Got a full body working set right here. You can add this into your workout routine in the beginning or the end of your workout for an extra push. Try and complete the entire round with no rest, rest at the end. 5 Rounds 5 Reps of each 60 seconds of rest Dumbbell Clean x5 Front Rack Reverse Lunge x5 (each side) Push Press x5 Bent Over Row x5 Burpees x5 #fullbody #fullbodyworkout #fullbodyexercises #dumbbellworkout #dumbbellcomplex

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