eatgoodfeelgood hashtag performance
#EatGoodFeelGood promotes healthy eating, wellness, and positive vibes. It encourages balanced meals, nourishing ingredients, mindfulness, recipes, fitness, community support, self-care, vibrant energy, food positivity, and a joyful lifestyle.
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Is this the BEST Peruvian spot in New Jersey? šš„ Lena y CarbĆ³n brings the heat with smoky Pollo a la Brasa and Chaufa, tender Lomo Saltado, juicy Churrasco, and refreshing Ceviche. Don't even get me started on the Chicha Morada! Let's shine a light on the amazing food scene in Jersey! What are you ordering first? Let me know below! šLeƱa Y Carbon - 37 Essex St.Passaic, NJ #FoodieNJ #EatsInJersey #NJFoodie #TastyNJ #GardenStateEats #Foodstagram #HiddenGemsNJ #FoodPorn #ChefLifeNJ #EatGoodFeelGood #HungryInNJ #WeekendEatsNJ #NomNomNJ #PlateGoals #NJLocalEats #FoodiesUnite #NJSpotlight
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Ever wonder how women are crushing 20, 30, or even 50-pound weight loss goalsāand actually keeping the weight off? . Hereās the secret: high-protein mealsšš¼ ā Not restricting āØā Not cutting out favorite foods .āØā
Just fueling their bodies the right way! . Hereās why it works:āØšŖ Protein keeps you fuller for longer, so you have fewer cravings and snack less āØš„ Supportās muscle repair and growth, which helps boost your metabolism . When your meals are high in protein, youāre not just eatingāyouāre fueling your body to burn fat, stay energized, and crush your goals! . When I lost 20lbs, focusing on high-protein meals was a total game-changerāand it still is. Simple, satisfying, and effective! š . If youāre ready to feel confident in your body and learn exactly what you should be eating for sustainable weight loss and need some help getting there as we step into 2025, DM me the words āLETāS GOā . and Iāll send you a link for the next round of the 13-week Vegan Girl Method program to see if we are a fitāØ . Let me be your practical guide for all things fat loss and easy high protein recipes, follow along @vegan.weightloss.nutritionist for moreāØ . Share this with your bestie who may find this helpful as well . #nutritiontip #foodforfuel #nourishyourself #eatbetternotless #healthyhappylife #eatgoodfeelgood #wellnesssimplified #eatmoreweighless #veganweightloss #plantbasedlifestyle #plantbasedweightlossjourney #weightlosstips #veganweightlossjourney #healthyeatingtips #lifestylechange #wellnessjourney #wellnessthatworks #healthyhabitsforlife #healthjourney #vegandietitian #veganfatloss #veganmomma #plantbasedweightloss #losefatnotmuscle #sustainableweightloss #perimenopausehealth
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As a mother and wife of rambunctious family of 5 I often have to find ways to make sure our dinners are not only delicious but also Macro Friendly so hereās how I do Taco Tuesday #mealprep #highprotein #mealprepinspo #dinnerinspiration #healthydinner #macrofriendly #tacotuesday #chipotle #eatgoodfeelgood #DinnerIdeas #weightlossmotivation
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Eating healthy doesnāt have to be boring. Your fat loss goal is based on 80% of what you consume. Eat what you like in moderation and swap out for healthier choices. Grab my āHealthy Food Swapsā guidešš½ iamtoshab.com #foodswaps #eatgoodfeelgood #nutritionmatters #mealguide #veggies #freshfood #womensfitnessmotivation
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All-or-nothing mindset? Never heard of herā . Weāre done with feeling paralyzed by perfection: ā Stressing over perfectly hitting your calories/macrosāØā Checking your Apple Watch to see if your workout ācountedā aka how many calories did I burn!āØā Beating yourself up for missing a single workout Weāre closing that door for good šš¼ . And saying helloooo š to: ā
A simple, realistic approach to eating (balanced meals alongside portion sizes)āØā
Building meals with ease and flexibilityāØā
Stopping self-sabotage because a few setbacks donāt derail progressāØā
Focusing on sustainable, practical habits that actually work for YOUR lifestyle āØā
Becoming confident in how you look and feel every single day . P.S. if youāre ready to lose weight but youāre not exactly sure where to get started and how to make it work for your lifestyle so that you can see results that stick aroundā¦ . Youāre going to love The Vegan Girl MethodāØ . In this 13 week program you will receive individualized feedback so that you know exactly what youāre doing well and where you can make tweaks that will keep you seeing amazing results in a way that works for YOU specifically. . Which really just means youāll have the tools you need to feel confident, enjoy all your favorite foods while seeing results (aka gain peace around food) AND scratch ālose weightā off your to-do list once and for all! . DM me the word āCONSISTENCYā and Iāll send you all the deets to get started. We kick off January 20thāØ . #eatwellbewell #nourishyourself #movenourishbelieve#thenewhealthy #eatbetternotless #veganweightlossjourney #veganweightloss #vegandietitian #plantbasedweightlossjourney #plantbasedweightloss #dropdietculture #eatgoodfeelgood#wellnesssimplified #loseweightforgood#loseweightfeelgreat #sustainableweightloss #allfoodscanfit #healthylifestyle #healthyhabitsforlife #hotmesmomma #veganfitgirl
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Imagine stepping into 2025 feeling confident about your hitting your weight loss goalsšš» . Picture yourself confidently rocking that little black dress on Valentineās night š„ . If itās your goal to make 2025 the year you finally drop the weight for once and for all! . Then this is your sign to START nowāØ . And I have the solutionā¦. . Because itās not about restriction itās about relearning how to eat to hit your goals. . What I love most about my workāhelping women learn how to eat for their goals, not just follow another fad, and keep the weight off long-term! Itās what brings me the most joy!š«¶š¼ . If youāre ready to feel confident in your body and learn exactly what you should be eating for sustainable weight loss and need some help getting there as we step into 2025, DM me the word āHOLIDAYā . and Iāll send you a link for the next round of the 13-week Vegan Girl Method program to see if we are a fitāØ . Let me be your practical guide for all things fat loss and easy high protein recipes, follow @vegan.weightloss.nutritionist for more . #nutritiontip #foodforfuel #nourishyourself #eatbetternotless #healthyhappylife #eatgoodfeelgood #wellnesssimplified #eatmoreweighless #veganfitgirl #veganweightloss #plantbasedlifestyle #plantbasedweightlossjourney #weightlosstips #veganweightlossjourney #healthyeatingtips #lifestylechange #wellnessjourney #wellnessthatworks #healthyhabitsforlife #healthjourney #vegandietitian #sustainableweightloss #veganfatloss #veganmomma #plantbasedweightloss #losefatnotmuscle #veganbabes
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