#eatwhatyouwant #ewywawyn #weightloss and
#cravings can go hand in hand I PROMISE! It’s all about small
#swap and subs. Nail down the things you love to eat and start there!
#mealideas start to get easier and then you can have your
#craving and move on! Remember it is just food. It has no power over you and one food is not better than the other. Some foods just offer us different things nutritionally. It all works together!