Kyra

edrecovery hashtag performance

#EdRecovery focuses on educational recovery post-pandemic, advocating for mental health support, learning gaps closure, personalized learning plans, community engagement, and enhancing student resilience through innovative teaching methods and support systems.
Tips on holiday eating as a 24 year old recovering her relationship with health and wellness: EAT WHAT YOU WANT.  Restrictions ( for me) lead to binges. Eating some sweets and treats and pasta and all the things will Not harm you like you think. Eat fun things, spend time with loved ones. Dont spend your time thinking about calories!! Xoxox  #healingmyrelationshipwithmybody #movementformentalhealth #edrecovry #edrecoverybff #healingmyrelationshipwithfood #anarecoveryy #edrecovery #bingeawareness #recoveryispossible #foodissues #relationshipwithfood #recoveryisworthit
“Sometimes you didn’t” 💔#westernfashion #relatable #edrecovery #westernoutfits
little bit of a vulnerable topic!! so lets be kind in the comments🫶🏼🫶🏼 #recovery #edrecovery #periodtalk #fyp #yougotthis
favorite thing is definitely that i found my sparkle again✨✨✨  2024 was definitely a year of change *all for the best* and 2025 is all about continuing to create the best life for myself🫶🏼🫶🏼 #runnergirl #d1runner #recovery #edrecovery #wakeforest #wfu #fyp #yougotthis #growth #trusttheprocess #2025 #thistoohaspassed #2024 #newyear
Healing my relationships was one of my favorite wins of ED recovery #yourweightdoesntmatter #unconditionalpermissiontoeat #bodyfluctuationsarenormal #everybodydeservesfood #bodyimagework #everybodydeservesfood #yourweightisntyourworth #foodguiltrecovery #honoryourhunger #edrecovery
#edrecovery #sober #recoveryjourney
You’re not too far gone to heal ❤️ #yourweightdoesntmatter #unconditionalpermissiontoeat #yourweightisnotyourworth #bodyfluctuationsarenormal #honoryourhunger #youreworthyofnourishment #edrecovery #everybodydeservesfood #edrec0very
What’s your favorite piece of advice for recovery? #yourweightdoesntmatter #unconditionalpermissiontoeat #yourweightisnotyourworth #bodyfluctuationsarenormal #youreworthyofnourishment #honoryourhunger #foodisnottheenemy #edrecovery #foodisaneed
i’m still working on figuring out how to be the best athlete i can be while also staying try to my recovery goals and it can be very difficult sometimes. i think the biggest thing is to keep focusing on doing what is best for you both physically and mentally. AND remember you are not in this alone❤️❤️ #edrecovery #runner #d1runner #yougotthis #growth #betteringmyself #wakeforest #fyp #trustheprocess #thistooshallpass #wfu #strongoverskinny #becomingthebestversionofme
Finding recovery was the hardest and most worth it thing I have ever done ❤️ #foodisnottheenemy #bodyfluctuationsarenormal #yourweightdoesntmatter #unconditionalpermissiontoeat #honoryourhunger #youreworthyofnourishment #yourweightisnotyourworth #honorhunger #edrecovery
#edrecovery #edtreatment #recovery
They were wanting to plce a feeding tube and I’m in ED recovery so this is hell, but ok! #gastroparesis #cancer #systemicmastocytosis #edrecovery #gastrointestinal #oncology #eds #mals #celiacarterycompressionsyndrome #vascularcompression #postprandialpain #pots #mcas #pentadsupersyndrome
Spoiler alert: it isn’t what you may think… #yourweightdoesntmatter #unconditionalpermissiontoeat #everybodydeservesfood #yourweightisntyourworth #bodyfluctuationsarenormal #honorhunger #honoryourhunger #edrecovery #throwawaythescales #foodguiltrecovery
remember 24 🫶🏻 #endofanera #recovery #friends #chronicillness #edrecovery #mentalhealthmatters #livelaughlove #fypシ #loveyourself #2024season
I couldn’t be happier❤️ #EDrecovery  #greenscreenvideo
Learning to love every form. #CapCut #bodybuilding #fitnessjourney #edrecovery #GymTok #FitTok
Today I’m having yogurt and a steak and egg sandwich !! #breakfast #edrecovery #steak
Please don’t say congratulations. #bodyjourney #bodyimage #csid #enzymedeficency #2024 #nutrition #healthy #loveyourbody it was an eye opening year me and the journey I had with my body. From learning to love myself at my heaviest. To having to love myself again back In the skinny body I used to hate all while forcing my self to eat even tho it made me sick because I am a mom now and #relapse is not an option because #edrecovery is possible and I’m not giving up 15 years of recovery just to slip into a spiral. Even tho that #ana voice was there everyday and seeing numbers on the scale so much was so hard. I will not put skinny over motherhood. My body is a vessel for her now and that’s all that matters.
15.0
Please don’t say congratulations. #bodyjourney #bodyimage #csid #enzymedeficency #2024 #nutrition #healthy #loveyourbody it was an eye opening year me and the journey I had with my body. From learning to love myself at my heaviest. To having to love myself again back In the skinny body I used to hate all while forcing my self to eat even tho it made me sick because I am a mom now and #relapse is not an option because #edrecovery is possible and I’m not giving up 15 years of recovery just to slip into a spiral. Even tho that #ana voice was there everyday and seeing numbers on the scale so much was so hard. I will not put skinny over motherhood. My body is a vessel for her now and that’s all that matters.

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