Easy dinner alert! This is an oldie but a goodie for a quick 20 min weeknight dinner and I love the leftovers cold. Am I the only one who likes cold Chinese? DF, GF, easily vegan, low carb/keto friendly but most importantly it’s a 🍑a great balance to stabilize hunger and keeps my blood sugar steady eddie 🥢Egg Roll in a Bowl🥡 2 lbs ground turkey, chicken, beef, pork, tofu for vegan (used 93% lean turkey) 1 T sesame oil 1 clove garlic, minced 1 - 8 oz pkg sliced mushrooms 1 - 12 oz bag chopped broccoli (optional) 1 - 8 oz can sliced water chestnuts, drained 1 - 10 oz bag slaw mix (kale/broccoli/cabbage any work) 3 eggs 1/4 c coconut aminos 3 T rice vinegar 1 tsp ginger or 1 tsp fresh minced 1 tsp pepper Add oil and garlic to a large skillet or wok over medium heat. Add meat and cook until crumbled and cooked through. Season meat with pepper, ginger, rice vinegar, & coconut aminos. Add mushrooms & water chestnuts, let cook a few. Add slaw and broccoli, turn to low and cover for a few min. Once wilted, make a little hole or well and crack eggs 1 at a time to scramble. I usually add one more splash of coconut aminos before serving. Salt to taste, there’s usually plenty of salt in the aminos so I don’t add. Serve by itself or over rice (shoot for a serving of rice if having to keep that balance) or choose cauli rice and load up. Makes 5 - 1.5 cup servings Per 1.5 cup serving 372cal/18fat/17carb/5fiber/43protein 🍑Nourishment Breakdown PROTEIN meat, eggs FAT meat if not lean, eggs, & oil FIBER all the veggies CARB/STARCH none unless you serve over rice xx, Meredith🧡🍑
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