emotionalfreedom hashtag performance

#EmotionalFreedom: Finding peace, releasing burdens, healing wounds, self-love journey. Embracing vulnerability, overcoming anxieties, inner strength unlocked, positive mindset, mental wellness, self-discovery.

The most magnetic version of you is the one that stopped performing. Watch what happens when you fin

The most magnetic version of you is the one that stopped performing. Watch what happens when you fin

This podcast is for you #podcast #emotionalfreedom #healingptsd #csa #sa #dv

This podcast is for you #podcast #emotionalfreedom #healingptsd #csa #sa #dv

Life’s too short to keep pretending you’re fine. Feel it all. Heal it all. This is your permissi

Life’s too short to keep pretending you’re fine. Feel it all. Heal it all. This is your permissi

Some triggers hit without warning — a sound, a memory, a single moment — and suddenly, your enti

Some triggers hit without warning — a sound, a memory, a single moment — and suddenly, your enti

If you don’t love yourself first, nothing else works. Not the relationship. Not the healing. Not t

If you don’t love yourself first, nothing else works. Not the relationship. Not the healing. Not t

He flips your kindness into guilt. Your compassion becomes the chains he uses to keep you locked in.

He flips your kindness into guilt. Your compassion becomes the chains he uses to keep you locked in.

Healing codependency is not just about letting go of others—it’s about finally coming home to yo

Healing codependency is not just about letting go of others—it’s about finally coming home to yo

Funny how loud they get when you stop playing the victim role they cast you in. 🤭 They don’t kn

Funny how loud they get when you stop playing the victim role they cast you in. 🤭 They don’t kn

Forgive Your Mother, for Your Own Sake Sometimes, forgiveness isn’t about changing the other perso

Forgive Your Mother, for Your Own Sake Sometimes, forgiveness isn’t about changing the other perso

You tried to break me. But I chose healing, peace, and joy — and that’s why you’re mad. Not be

You tried to break me. But I chose healing, peace, and joy — and that’s why you’re mad. Not be

Bet. I cut off what doesn’t give me peace. Call it cold, call it selfish—hell, call it dramatic.

Bet. I cut off what doesn’t give me peace. Call it cold, call it selfish—hell, call it dramatic.

You don’t recognize yourself anymore. Always on edge. Always performing. Always waiting to be crit

You don’t recognize yourself anymore. Always on edge. Always performing. Always waiting to be crit

We don’t stay stuck because we don’t know what to do. We stay stuck because we’re scared of fe

We don’t stay stuck because we don’t know what to do. We stay stuck because we’re scared of fe

We’re born wired to feel — anger, love, play, curiosity. But when those emotions get suppressed,

We’re born wired to feel — anger, love, play, curiosity. But when those emotions get suppressed,

Ancestral applause hits different when you pick peace over proving. #GenerationalGlow #InnerPeace #M

Ancestral applause hits different when you pick peace over proving. #GenerationalGlow #InnerPeace #M

Peace, purpose, and real joy are worth the battle.#FightForHappiness #ChooseJoy #DoWhatYouLove #Prot

Peace, purpose, and real joy are worth the battle.#FightForHappiness #ChooseJoy #DoWhatYouLove #Prot

You’re not anxious for no reason—it’s your body spotting red flags. You won’t relive the pas

You’re not anxious for no reason—it’s your body spotting red flags. You won’t relive the pas

Ever felt crushed by the guilt of how someone else felt after you set a boundary? Like it was your j

Ever felt crushed by the guilt of how someone else felt after you set a boundary? Like it was your j

Soo moving, so profound this book is a masterpiece and I’m so thankful I came across it. Some of t

Soo moving, so profound this book is a masterpiece and I’m so thankful I came across it. Some of t

Some of us didn't change... we just buried who we really were to survive. #HealingPart3 #BecomingMeA

Some of us didn't change... we just buried who we really were to survive. #HealingPart3 #BecomingMeA

You are not your past. You are not your pain. You are not your worst decision. You were surviving. Y

You are not your past. You are not your pain. You are not your worst decision. You were surviving. Y

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