emotionalhygiene hashtag performance

👋🏾Avoiding the darkness of your past choices? Been there, done that— almost gave myself a heart attack. Part of owning my shit was realizing that avoidance can lead to anger… which can also lead to a destructive lifestyle. A lot of our choices and behaviors are rooted in reasons that require self discovery and awareness. I created the #OwnYourSHIT workbook to operate as a self healing guide to help people, help themselves. Get your copy at : www.missmarianna.today #mariworks #socialwellness #askauntie #community #restoration #emotionalhygiene #MentalHealth #ownyourshit

Domestic Violence & Sexual Abuse is rampant and real. There’s more than likely someone in your immediate circle who’s been harmed without receiving adequate care or support for the damage done. This was the grand finale of a 3 part interactive self healing series. These women participated with open minds and hearts. They were deeply moved and uplifted with an impactful transformation experience. They received @OwnYourSHIT self healing guide workbooks, enrichment tools and high level engagement activities to support and empower them as they power forward on their personal restoration journeys. This was nearly 10 years ago, I’ve been doing this awhile now and there is no group of humans I cannot work with. There is no social restoration topic I cannot explore. All ages, all groups, all backgrounds, all sectors. I got you. Let’s get your collective the customized personal and/or professional development experiences they deserve. Book your Refresh Experience today. Mari cares, if don’t nobody else care. Book your keynotes, workshops and special events at: www.missmarianna.today See you soon. #mariworks #socialwellness #askauntie #community #restoration #emotionalhygiene #MentalHealth #ownyourshit

I’ve definitely experienced my share of disappointment and anger in this lifetime. I know what it’s like to be forced into accepting reality, leaving fantasies and false ideas shredded to pieces. What I’m learning — is that if we allow anger to overtake our existence, it often renders us powerless in other areas that are vital for us to survive in a world full of illusions. Anger has its functions, but anger alone, for too long can turn into self destruction. Recently, I’ve come to understand what my elders have been teaching me from ancient wisdom teachings, “Thou shalt know the real from unreal”. As we accept the changes in our lives and in our society, we have a better chance to get a grip on reality. This is required to move beyond fear and suffering. The sooner we accept reality, anger can run its course and be transformed into productive, purposeful energy. This is how I plan to achieve the discipline, order and balance necessary to keep my sanity, heart and soul safe and in divine alignment. #mariworks #socialwellness #askauntie #community #restoration #emotionalhygiene #MentalHealth #ownyourshit

Just a FEW signs…. Other signs can include: Blackouts, memory loss, poisoning, physical and psychological dependence; damage to vital organs such as the brain, heart, and liver, cravings, sweating, sleep problems, headaches, weight loss, weight gain nausea, feeling restless or agitated, inability to learn and remember information; psychological problems including depression, psychosis, severe anxiety, dehydration, exhaustion, financial instability, susceptibility to infections, suicidal ideation, overdose and more. Addictions can include legal and illegal substances as well as behaviors or habits including: Marijuana Cocaine Hallucinogen Alcohol Inhalants Methamphetamines Opioids Heroin Amphetamines Nicotine Opioids Stimulants Tobacco Eating Gambling Gaming Painkillers Prescription drugs Sedatives Sex Shopping and more. Feel free to keep criticisms to yourself if this information is not beneficial for you. For those who see value in sharing awareness and support to those ready to overcome addiction—do share— it may be the spark to help another. I value people who use their experiences and wisdom to inspire positive change in the community. I encourage you to share helpful information and tips in the comments below. What testimony or resources can you offer? #mariworks #socialwellness #askauntie #community #restoration #emotionalhygiene #MentalHealth #ownyourshit

😢Ready to work through those issues? Tired of avoiding the toxic behaviors that are hurting you as a result of the trauma you’ve experienced? Order yourself and loved ones a copy of the #OwnYourSHIT self healing guide. This workbook is full of charts, graphs, activities and tools to help you along your self healing journey… I got you. Order your copy at: www.missmarianna.today #ownyourshit #mariworks #selfhealing #traumainformedcare #selfimprovement #personaldevelopment #workbook #socialwellness #askauntie #community #restoration #emotionalhygiene #MentalHealth