Kyra

emotionallyavailable hashtag performance

#emotionallyavailable signifies openness in relationships, promoting healthy communication, vulnerability, authenticity, and emotional intelligence. It encourages individuals to embrace feelings, prioritize mental wellness, and foster meaningful connections without fear or barriers.
#♈️♉️♊️♋️♌️♍️♎️♏️♐️♑️♒️♓️ #🧿🧿🧿 #divinefeminine #spiritualtiktok🧿🧿 #divinemasculine #spirituality #emotionallyavailable #1111 #222 #999 #Love
I remember when I was a silly person. When I was so concerned about limiting someone’s “expression” that I let them do or say things that hurt me. I was so afraid of standing up for myself because I didn’t know I could insist on being treated a certain way, and I was totally oblivious to any other option but to just ‘let it go.’ Meanwhile nothing was really let go, I was just repressing how I felt and becoming much less of myself.  I went to therapy feeling totally confused. I didn’t even know what to ask for. When I described the situation to the therapist she said on our very first session:  “Why do they get to ‘be themselves’ like THAT with YOU? That person gets to be themselves over THERE 👉🏾 🚪 “ IT WOKE ME UP! The way she said it, the way she looked at me. I could see she saw me as more valuable than I did at that moment. She was standing up for me in a way I didn’t know how to do for myself. Now I help other people do it (among many other things related to personal, emotional, and relational development). Recognize who you are, identify your highest values and standards, and create the experience and relationships you want.  I emailed that therapist a while ago and told her how I was doing :)  ✏️ Fill out the interest form in my bio if you’re interested in working together 1-on-1 or as a couple 🎧 2025 Promises to BREAK on YouTube, Apple, Spotify ⛓️‍💥 Linked in bio • • • • • • #emotionalintelligence #emotionallyavailable #emotionallyunavailable #boundaries #selfworth #esteem
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I remember when I was a silly person. When I was so concerned about limiting someone’s “expression” that I let them do or say things that hurt me. I was so afraid of standing up for myself because I didn’t know I could insist on being treated a certain way, and I was totally oblivious to any other option but to just ‘let it go.’ Meanwhile nothing was really let go, I was just repressing how I felt and becoming much less of myself. I went to therapy feeling totally confused. I didn’t even know what to ask for. When I described the situation to the therapist she said on our very first session: “Why do they get to ‘be themselves’ like THAT with YOU? That person gets to be themselves over THERE 👉🏾 🚪 “ IT WOKE ME UP! The way she said it, the way she looked at me. I could see she saw me as more valuable than I did at that moment. She was standing up for me in a way I didn’t know how to do for myself. Now I help other people do it (among many other things related to personal, emotional, and relational development). Recognize who you are, identify your highest values and standards, and create the experience and relationships you want. I emailed that therapist a while ago and told her how I was doing :) ✏️ Fill out the interest form in my bio if you’re interested in working together 1-on-1 or as a couple 🎧 2025 Promises to BREAK on YouTube, Apple, Spotify ⛓️‍💥 Linked in bio • • • • • • #emotionalintelligence #emotionallyavailable #emotionallyunavailable #boundaries #selfworth #esteem
One of the most loving things someone can do for you is correct you - helping you to see how you’re negatively impacting them, yourself, and the relationship. Unfortunately, it’s normal to feel defensive when you’re receiving negative feedback. And it’s normal to feel apprehensive sharing that kind of feedback with someone you love. 💡 Few things to remember: 1. Position your feedback in the frame of love and a desire to keep the relationship together. Say this out loud and confirm the other person understands your position and intention. 2. Give feedback in chunks. If you have 5 things to share, share one thing at a time and give the other person time to respond after each thing. 3. Understand that some people need more time to process this feedback and others. The hope is they will need less time to gather themselves as trust continues to develop between the two of you. But at the beginning of this effort especially, be OK with breaking the conversation up into multiple days. If you’re the one who needs more time, assure the other person you plan to continue the conversation and follow-though on that commitment. 4. Before you share feedback, write down your points so you’re not ranting and dumping. Be as clear and concise as possible. It’s OK to share your feelings, but have a clear request as well. 🚨for 1-on-1 or Couple’s work, fill out the interest form in my bio! 🎧 Listen to the full episode - 2025 Promises to BREAK on YouTube, Apple, and Spotify ⛓️‍💥 Linked in bio  • • • • • #emotionallyavailable #emotionalintelligence #communication #relationships #datingadvice #datingandrelationships #relationshipadvice
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One of the most loving things someone can do for you is correct you - helping you to see how you’re negatively impacting them, yourself, and the relationship. Unfortunately, it’s normal to feel defensive when you’re receiving negative feedback. And it’s normal to feel apprehensive sharing that kind of feedback with someone you love. 💡 Few things to remember: 1. Position your feedback in the frame of love and a desire to keep the relationship together. Say this out loud and confirm the other person understands your position and intention. 2. Give feedback in chunks. If you have 5 things to share, share one thing at a time and give the other person time to respond after each thing. 3. Understand that some people need more time to process this feedback and others. The hope is they will need less time to gather themselves as trust continues to develop between the two of you. But at the beginning of this effort especially, be OK with breaking the conversation up into multiple days. If you’re the one who needs more time, assure the other person you plan to continue the conversation and follow-though on that commitment. 4. Before you share feedback, write down your points so you’re not ranting and dumping. Be as clear and concise as possible. It’s OK to share your feelings, but have a clear request as well. 🚨for 1-on-1 or Couple’s work, fill out the interest form in my bio! 🎧 Listen to the full episode - 2025 Promises to BREAK on YouTube, Apple, and Spotify ⛓️‍💥 Linked in bio • • • • • #emotionallyavailable #emotionalintelligence #communication #relationships #datingadvice #datingandrelationships #relationshipadvice
Women absolutely have potential to lead in parts of the relationship where they are stronger. But POTENTIAL is different than ABILITY! The ABILITY to help your man and make the relationship stronger is absolutely dependent on your ABILITY to communicate in a way that inspires change. 4 Ways to Lead Your Relationship Better… for Men and Women! 👀 Episode up Now - YouTube, Apple, and Spotify  🚨 If you’re interested in working together 1-on-1 or if your relationship needs help, fill out the form in my bio 📧 I’ll follow up via email for a consult call • • • • • #emotionalintelligence #emotionallyunavailable #emotionallyavailable #moderndating #datingadvice #dating #datingandrelationships
Check the Balance 👀 Full Episode up today! Boundaries and Grace is on YouTube, Apple, and Spotify 🚨 4 Ways to Lead Your Relationship Better • • • • • #datingadvice #dating #relationships #relationshipadvice #emotionalintelligence #emotionallyavailable #emotionallyunavailable
I think people are superstitious about marriage vows. Thinking if someone says it, it seals it. I think that’s naive and lazy. People dream of someone saying those words to them.. “To have and to hold, from this day forward…” and give VERY LITTLE thought to the actions that need to be taken - both together and as individuals - in order to embody those promises together. So I’ve got some vows for you to think about adopting, not just repeat at an altar:  I promise I will never solely rely on your promise to me to keep this relationship together. I won’t take advantage of your commitment. I promise to be the woman (man) who deserves this level of commitment, loyalty, faithfulness, love, and respect. I refuse the spirit of entitlement. I promise I’m going to maintain the standard of our relationship and my personal standard as an individual. I accept 100% responsibility for the way I show up and the way I affect us. How bout some promises like THAT 👀  🚨 If you’re interested in couple’s work so you can avoid the mess of breakups and divorce, use the interest form in my bio! • • • • • • #marriage #singleadvice #emotionallyavailable #emotionallyunavailable #emotionalintelligence #vows #marriagevows #moderndating #modernwoman
Avoiding problems only compounds the interest you’re going to pay on it later. Few reasons people avoid: - Don’t want to confront their own negative thoughts and feelings (denial), so they act things are cool while issues stack up. - Overwhelmed with the backlog of issues. Paralyzed because it seems like an impossible amount of work to do. - Caught in negative self-talk spirals. Obsessing over their own deficits. Unable to show up through the shame and guilt for how they’ve contributed to the issues. - Vindictive. Angry at you for not helping them with their problems or priorities, so now they will punish you. - Sincere belief that if they don’t give the problem attention, it will get smaller and eventually go away. All of these examples of why a person may be unable or unwilling to show up for work on the relationship. Whatever the reason - it needs to be identified and dealt with! All relationships take attention. All problems grow bigger when that attention and care is denied. And when one is not willing to give it, the relationship is headed towards an inevitable end… even if both people stay. 🚨 If you’re having trouble with this as an individual or in your relationship, fill out the Interest form in my bio. 📧 I’ll follow up via email for a consult call • • • • • #emotionalintelligence #emotionallyunavailable #emotionallyavailable #moderndating #datingadvice #dating #datingandrelationships
Episode up now! 4 Ways to Lead Your Relationship Better… for Men and Women 👀 🚨 Boundaries and Grace is on Apple, Spotify, and YouTube ⛓️‍💥 Linked in Bio • • • • #emotionallyavailable #emotionalintelligence #emotionallyunavailable #boundaries #standards #moderndating #datingadvice #datingandrelationships #relationships #relationshipadvice

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