Kyra

emotionalregulation hashtag performance

#EmotionalRegulation on TikTok: Strategies, coping, managing feelings, calming techniques, self-soothing, identifying emotions, mental health, wellness, validation, empowerment, resilience, mindfulness.
deep breaths in, deep breaths out ✨ #calm #asmr #emotionalregulation
Why do people with ADHD sometimes lie—even about small things? It’s not about being dishonest. I
574.2k
Why do people with ADHD sometimes lie—even about small things? It’s not about being dishonest. I
5 Habits of Emotionally Intelligent People.  Emotionally intelligent people know how to manage emoti
370.0k
5 Habits of Emotionally Intelligent People. Emotionally intelligent people know how to manage emoti
#rigidity #shoulds #control #sensitivity #emotionalregulation #grief #lifeishard
Reactive much?  #highperformer #emotionalregulation #emotionalintelligence
when you are deeply aware of yourself you begin to understand and see the deepest parts of others #s
Replying to @kyndalwolfe this is a common question for so many parents. How do we get our kids to li
39.6k
Replying to @kyndalwolfe this is a common question for so many parents. How do we get our kids to li
my most used phrase is probably “take a deep breath” in a very “therapist” fashion #socialwo
Rooting for her 🫦💋 #fyp #emotionalregulation #emotionalintelligence
You’re not responsible for what happens to you grandbaby. But you are responsible for how you resp
24.6k
You’re not responsible for what happens to you grandbaby. But you are responsible for how you resp
when we release what is heavy, we can live lightly ✨💫 your sign to start eft tapping!!! It real
23.2k
when we release what is heavy, we can live lightly ✨💫 your sign to start eft tapping!!! It real
In this video I share 3 things you want to consider if your child hates losing and blames everyone e
20.8k
In this video I share 3 things you want to consider if your child hates losing and blames everyone e
You’re Not Lazy: 5 signs your brain needs a break  #fyp #onlyjayus #MentalHealth #NotLazy #Executi
What to Do When You’re Triggered. #emotionalregulation #emotionalregulationskills #emotionaldysreg
If you’re a parent of a strong willed child, you’re probably doing this one thing that could be
14.8k
If you’re a parent of a strong willed child, you’re probably doing this one thing that could be
5 Ways to Become Mentally Resilient.  Mental resilience isn’t something you’re born with, it’s
13.8k
5 Ways to Become Mentally Resilient. Mental resilience isn’t something you’re born with, it’s
I cover this inside Rebalance! 🔗 top page  #highperformer #burnoutprevention #emotionalregulation
If you have a strong willed child who gets physically aggressive when they become emotionally disreg
12.3k
If you have a strong willed child who gets physically aggressive when they become emotionally disreg
Anger is louder but rarely the emotion that will achieve your goal #fypシ #fyp #fypシ゚viral #tra
The silent treatment is NOT ACCEPTABLE! If you are anything like me and you need some time to cool d
10.7k
The silent treatment is NOT ACCEPTABLE! If you are anything like me and you need some time to cool d
Ever wish you had a reset button for your kid’s big emotions? 💥 That’s exactly why I made thi
9.0k
Ever wish you had a reset button for your kid’s big emotions? 💥 That’s exactly why I made thi

start an influencer campaign that drives genuine engagement