Kyra

emotionalresilience hashtag performance

#EmotionalResilience on TikTok: Discovering strength, bouncing back from hardship, cultivating mental well-being, building inner fortitude, navigating life's challenges, and thriving through adversity. Finding hope and healing.
You don’t need to be perfect. You just need to be honest.
And maybe it’s time to heal what you
721.8k
You don’t need to be perfect. You just need to be honest.
And maybe it’s time to heal what you
A lot of men are surviving in silence.
Still functioning. Still showing up.
But holding weight n
67.7k
A lot of men are surviving in silence.
Still functioning. Still showing up.
But holding weight n
Hard things don’t cancel out the good. They just make it harder to see. That’s why gratitude isn
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Hard things don’t cancel out the good. They just make it harder to see. That’s why gratitude isn
I wasn’t sure about him at first. Not because he did anything wrong. But because… he was kind. H
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I wasn’t sure about him at first. Not because he did anything wrong. But because… he was kind. H
You’re going to be okay. I know you’ve heard that before—maybe from someone who didn’t reall
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You’re going to be okay. I know you’ve heard that before—maybe from someone who didn’t reall
Re-shar|ng something I still come back to a lot 👇 One of the hardest lessons scapegoats and black
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Re-shar|ng something I still come back to a lot 👇 One of the hardest lessons scapegoats and black
Posted this one year ago this week: When parents can’t handle our feelings without making it about
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Posted this one year ago this week: When parents can’t handle our feelings without making it about
What if the thing they said was “too much”... is actually your superpower? In this TED Talk mome
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What if the thing they said was “too much”... is actually your superpower? In this TED Talk mome
Ghosting isn’t just rude—it’s traumatic. It hijacks your nervous system, pulling you into a sp
12.7k
Ghosting isn’t just rude—it’s traumatic. It hijacks your nervous system, pulling you into a sp
Hey, love. What’s wrong? Not in a rushed way. Not in a “fix it” way. Just… softly. Genuinely
12.6k
Hey, love. What’s wrong? Not in a rushed way. Not in a “fix it” way. Just… softly. Genuinely
My journey dealing with grief. One day, one moment at a time. #fyp #foryoupage #griefjourney #grieft
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My journey dealing with grief. One day, one moment at a time. #fyp #foryoupage #griefjourney #grieft
No it’s not time boundaries #highperformer #burnoutprevention #emotionalresilience
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No it’s not time boundaries #highperformer #burnoutprevention #emotionalresilience
They said: “Shut the hell up.” But here’s the thing… Trans people don’t just walk into a r
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They said: “Shut the hell up.” But here’s the thing… Trans people don’t just walk into a r
📣 Let me tell you something… when life comes at you — no money, no education, no relationship
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📣 Let me tell you something… when life comes at you — no money, no education, no relationship
I’m not here to shrink myself into your expectations of "normal." I’m not here to earn my humani
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I’m not here to shrink myself into your expectations of "normal." I’m not here to earn my humani
“Let’s talk about self-worth.” That’s how we open Episode 2 of Inner Voice. Because really �
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“Let’s talk about self-worth.” That’s how we open Episode 2 of Inner Voice. Because really �
✨ “One of my greatest gifts to the world is being trans.” ✨ I know—this might not be what
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✨ “One of my greatest gifts to the world is being trans.” ✨ I know—this might not be what
Link in bio! 🌟Guilt is sneaky. It sounds like your voice. It tells you you’re selfish, wrong, b
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Link in bio! 🌟Guilt is sneaky. It sounds like your voice. It tells you you’re selfish, wrong, b
NEW: The Hardcover Gratitude Journal is here. Link is in my bio. This journal isn’t about forcing
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NEW: The Hardcover Gratitude Journal is here. Link is in my bio. This journal isn’t about forcing
You already have what it takes. Even if you don’t believe that right now. Even if you feel like yo
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You already have what it takes. Even if you don’t believe that right now. Even if you feel like yo
There’s something I want to tell you, and I hope you can take a deep breath and really hear it. Yo
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There’s something I want to tell you, and I hope you can take a deep breath and really hear it. Yo

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