Kyra

energymanagement hashtag performance

#EnergyManagement promotes strategies for efficient energy use, sustainability, and conservation. It encourages mindful consumption, renewable energy adoption, and innovative solutions to reduce waste, leading to enhanced productivity and environmental health.
Why Emotional Sensitivity Can Hinder Healers' Wellness In this video, we explore how excessive emotional sensitivity affects healers, making them repositories for others' pain. Learn why it's vital for practitioners to manage their own energy and teach others self-love to avoid burnout and unhealthy patterns. #EmotionalHealth #HealersJourney #EnergyManagement #SelfLove #WellnessTips #MassageTherapy #ReikiPractitioners #Mindfulness #MentalWellness #EmotionalSensitivity
This one boundary allows me to enjoy guilt-free time doing anything and everything OUTSIDE of my business.  #productivity #burnoutrecovery #worklifebalance #guiltfree #healthyhabits #mindset #growthmindset #hustleculture #energymanagement #rest #entrepreneur #entrepreneurlife
Cognitive Budgeting is a no.1 concept in regulate your nervous system and brain 💡 Here’s how it works: Imagine you have $10,000 to spend every month. Sounds like a lot, right? But some people still live paycheck to paycheck because their expenses are so high. If your rent is $9,000, you only have $1000 left! 💭 Now think of your nervous system the same way. * Some people have a high cognitive budget (lots of energy to process the world). * Others have a low budget (less energy available). * Everyone’s “expenses” are different Your brain constantly spends energy filtering out stimulation around you: ✔️ Negative thought  ✔️ Flickering lights ✔️ Scrolling screens ✔️ Background chatter ✔️ Any sensory input 🎯 How to regulate your nervous system: 1️⃣ Increase your budget (build resilience, avoid negative thought). 2️⃣ Decrease your expenses (reduce unnecessary stimulation). 3️⃣ Or better yet, do both! If this resonates with you, save and share this! I’ll dive deeper into these strategies in my next video. #CognitiveBudgeting #BrainHealth #NervousSystemRegulation #FunctionalNeurology #NeuroRehabilitation #EnergyManagement ⚠️ Disclaimer: 🚫 This is not medical advice and should not replace professional consultation. Dr. TPang, its employees, guests, and affiliates assume no liability for how this information is applied.
What is a boundary? Discover how to set healthy boundaries! Speaker_03 shares personal insights on defining limits, not as barriers, but as criteria for investing your time and energy. This podcast interview offers practical advice for improving your well-being. #boundaries #podcast #personalgrowth #wellbeing #SelfCare #timemanagement #energymanagement #mindfulness #MentalHealth #personaldevelopment ##boundaries ##podcast ##personalgrowth ##wellbeing ##SelfCare ##timemanagement ##energymanagement ##mindfulness ##MentalHealth ##personaldevelopment
Navigating Life's Challenges: My College Experience Join us as we share insights on overcoming challenges faced in college, from managing energy to navigating complicated situations. Discover practical tips for success and how to thrive while balancing academics and life. #CollegeJourney #StudentLife #OvercomingObstacles #LifeLessons #CollegeSuccess #EnergyManagement #GapGoOffense #PersonalGrowth #AcademicChallenges #Motivation
Reflecting on 2024: it started rough but improved. ✨ One key takeaway—I've not been prioritizing my health at the right times. 📌In 2025, I’m adjusting my schedule to make it even better! #2024Reflections #EnergyManagement #BetterHabits #GoalsFor2025
#creatorsearchinsights Learn how to protect your energy and focus on what truly matters. This quick life coaching tip will guide you to intentionally invest your time and energy. #LifeCoaching #SelfCare #EnergyManagement #Mindfulness #PersonalGrowth
494.0
#creatorsearchinsights Learn how to protect your energy and focus on what truly matters. This quick life coaching tip will guide you to intentionally invest your time and energy. #LifeCoaching #SelfCare #EnergyManagement #Mindfulness #PersonalGrowth
Maximizing your focus, maximizing your results! 🎯🚀 Are you giving your goals the energy they deserve? Share your top focus strategy in the comments! 📝 Plus, challenge a friend to share theirs too—let's see who’s got the best game plan! Let’s get focused in 2024! #Focus #ProductivityTips #TimeManagement #EnergyManagement #PersonalDevelopment #MarkBurik #BeachVolleyball
Are you looking to feel more energized, both mentally and physically?   While nutrition and lifestyle factors like sleep are important, there are two particular nutrients that can help with this.   One is creatine, which has a well-deserved reputation for supporting exercise performance and body composition.   While the other, acetyl-L-carnitine, has been clinically studied to encourage both mental and physical energy as well as cognitive function.   And @Life Extension has combined them into one formula! Check it out and save $10 on orders of $50 or more with code DRPEDI (link in bio).   What has been your experience with these nutrients? Comment below.   These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.   #EnergyWithLE #vitamins #vitaminsandminerals #healthscience #cognitivesupport #energymanagement #cellularhealth #cellularenergy
Roller-10KNKB 10kWh Energy Storage Battery offers high efficiency, long lifespan, and reliable performance for residential and commercial energy storage needs. Maximize energy savings with smart energy management for a sustainable future. #EnergyStorage #BatteryStorage #RenewableEnergy #SmartEnergy #SustainableLiving #GreenEnergy #EnergySolutions #CleanEnergy #EnergyManagement #SolarEnergy #PowerStorage #RollerEnergy
“When we’re doing this work, we got to protect our peace. We’ve seen so many of our ancestors fall victim to racial battle fatigue.” - @kwam_the_identity_shaper  FACTS!! @comradechristos and kwame engaged in a profound conversation about the importance of self-preservation while fighting for social justice. They emphasized the importance of recognizing one’s own limitations and strategically utilizing one’s energy. “For my own sanity,” Kwame explained, “I’m not going to invest my energy trying to argue with folks who don’t agree with me.” He also acknowledged the vital contributions of other activists, stating, “For those who do it like you know Dr. Marc Lamont Hill and others, you know they’re good at that. That’s not my lane.”  They emphasized the importance of collective action and recognizing the diverse roles individuals play within the movement. This insightful exchange highlights the importance of self-care, strategic engagement, and collective action in the pursuit of social justice. #SelfCare #SocialJustice #MovementBuilding #CollectiveAction #BlackLivesMatter #MentalHealth #Community #Activism #SocialChange #EnergyManagement #Resilience #alwayslearning
“When we’re doing this work, we got to protect our peace. We’ve seen so many of our ancestors fall victim to racial battle fatigue.” - @kwam_the_identity_shaper  FACTS!! @Comrade Christos and kwame engaged in a profound conversation about the importance of self-preservation while fighting for social justice. They emphasized the importance of recognizing one’s own limitations and strategically utilizing one’s energy. “For my own sanity,” Kwame explained, “I’m not going to invest my energy trying to argue with folks who don’t agree with me.” He also acknowledged the vital contributions of other activists, stating, “For those who do it like you know Dr. Marc Lamont Hill and others, you know they’re good at that. That’s not my lane.”  They emphasized the importance of collective action and recognizing the diverse roles individuals play within the movement. This insightful exchange highlights the importance of self-care, strategic engagement, and collective action in the pursuit of social justice. #SelfCare #SocialJustice #MovementBuilding #CollectiveAction #BlackLivesMatter #MentalHealth #Community #Activism #SocialChange #EnergyManagement #Resilience #alwayslearning

start an influencer campaign that drives genuine engagement