Here’s Why I Start My Morning with Extra Virgin Olive Oil! 🫒✨Some have called it nature’s ozempic because it curbs cravings and keeps you satisfied, but I drink it for many more reasons. Every morning, before my first sip of coffee, I take 1 tablespoon (sometimes 2 🤪) of our high-polyphenol, early harvest extra virgin olive oil. Why? Many Greeks and other parts of Mediterranean have been doing it for centuries, and science backs up their wisdom! ‼️ Here is what a shot of quality extra virgin olive oil may help with: ✔️ Aid digestion by coating the stomach and supporting gut health. ✔️ Boost metabolism and promote satiety, helping with weight management. ✔️ Support liver function, helping the body detox naturally. ✔️ Prime the body for nutrient absorption, making fat-soluble vitamins (A, D, E, K) more effective. 💚 What Makes our Greek Early Harvest EVOO So Special? Not all olive oils are created equal! Our Early harvest extra virgin olive oils, like our best-selling Greek are made from olives picked while still green, meaning: ✅ They’re richer in polyphenols, powerful antioxidants that fight inflammation. ✅ They have a bold, peppery finish, a sign of high-quality freshness. ✅ They contain more heart-healthy monounsaturated fats than later-harvested oils. 🔥 Pro Tip: If you’re new to drinking olive oil, start with a teaspoon and work your way up. You can also mix it with a squeeze of lemon for an extra digestive boost!
#oliveoil #extravirginoliveoil #healthbenefits #healthylifestyle #healthtips #mediterraneandiet