Kyra

fatplug hashtag performance

#fatplug often features content celebrating body positivity, self-love, and confidence, showcasing plus-size fashion, lifestyle tips, and embracing one's curves. It's a community promoting acceptance and diversity in beauty standards.
I don’t do anything special in my diet, second time mom, 4 weeks postpartum. #breastmilk #baggingbreastmilk #milkfat #fatplug #breastfeeding #pumpingmom #bagmilkwithme #postpartum #youngmom
5.8k
I don’t do anything special in my diet, second time mom, 4 weeks postpartum. #breastmilk #baggingbreastmilk #milkfat #fatplug #breastfeeding #pumpingmom #bagmilkwithme #postpartum #youngmom
💡 What’s a “fat plug,” and what does it mean for your breastmilk? Breastmilk isn’t homogenous—it’s as unique as you and your baby are! Over time, the fat layer naturally separates and floats to the top, sometimes creating what’s called a “fat plug” in your bottle or container. ⁠Don’t worry—it’s totally normal! Simply mix the layers back together before feeding your baby (and yes, shaking it is perfectly fine!). The amount of fat in your milk will vary from pumping session to session and even day to day. Each session is like a snapshot of that moment in time, so don’t stress if the fat content looks different—it’s all part of the process. If you’ve never noticed the fat layers, it could just mean you’re feeding or refrigerating the milk before it has time to separate. Rest assured, the fat is still there, even if you can’t see it! The amount of fat in each person’s milk is about the same, but the types of fats in your breast milk are influenced by the foods you eat, including the kinds of fat you eat. Increasing the healthy fats in your diet will boost your breast milk's fat quality, not the quantity of overall fat in your breast milk. #BreastmilkFacts #FatPlug #BreastfeedingJourney #PumpingTips #LiquidGold #NormalizeBreastfeeding
5.1k
💡 What’s a “fat plug,” and what does it mean for your breastmilk? Breastmilk isn’t homogenous—it’s as unique as you and your baby are! Over time, the fat layer naturally separates and floats to the top, sometimes creating what’s called a “fat plug” in your bottle or container. ⁠Don’t worry—it’s totally normal! Simply mix the layers back together before feeding your baby (and yes, shaking it is perfectly fine!). The amount of fat in your milk will vary from pumping session to session and even day to day. Each session is like a snapshot of that moment in time, so don’t stress if the fat content looks different—it’s all part of the process. If you’ve never noticed the fat layers, it could just mean you’re feeding or refrigerating the milk before it has time to separate. Rest assured, the fat is still there, even if you can’t see it! The amount of fat in each person’s milk is about the same, but the types of fats in your breast milk are influenced by the foods you eat, including the kinds of fat you eat. Increasing the healthy fats in your diet will boost your breast milk's fat quality, not the quantity of overall fat in your breast milk. #BreastmilkFacts #FatPlug #BreastfeedingJourney #PumpingTips #LiquidGold #NormalizeBreastfeeding
I finally got my first fat plugs 😆 they weren’t super thick but good enough 🥰 #fatplug #fatpluginbreastmilk #breastmilk #breastmilkstorage #drbrowns #breastfed #breastfeeding #breastfeedingjourney #girlmom #momcozy #milksupply
2.5k
I finally got my first fat plugs 😆 they weren’t super thick but good enough 🥰 #fatplug #fatpluginbreastmilk #breastmilk #breastmilkstorage #drbrowns #breastfed #breastfeeding #breastfeedingjourney #girlmom #momcozy #milksupply
literally so satisfying and a goal I've been working towards! 🙌🏼 #breastmilk #baby #michigamom #breastfeeding #exclusivelypumping #pumpingmom #fatplug #satisfying
526.0
literally so satisfying and a goal I've been working towards! 🙌🏼 #breastmilk #baby #michigamom #breastfeeding #exclusivelypumping #pumpingmom #fatplug #satisfying

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