Kyra

fearlessbirth hashtag performance

#FearlessBirth celebrates empowering and positive birthing experiences, promoting confidence, strength, and support for expectant mothers. It encourages sharing stories, knowledge, and resources, fostering a community that embraces diverse birthing journeys.
Laboring on the toilet allows you to be in a supported squat, I also love this on the birth ball. Because by squatting, we can open our pelvis up by 30 percent, which gives our baby extra space to engage with our cervix and keeps our labor progressing the way it needs to. When we sit on the toilet, we naturally let our pelvic floor relax, we have trained our brain since childhood. Toilet means relax!! Use this tool to your advantage. But here is a warning: It will make the contractions seem stronger. So challenge yourself to sit through at least 3-5 or more contractions per hour on the toilet. Dim the lights and have some music and candles; romance the baby out of there! Are you coming to our free workshops? If not, comment #fearlessbirth to find out more #laboring #reels #reelsofinstragram #naturalbirth #laboranddelivery #childbirthclass #pregnant #labornursemama #birthpreparation #laborsupport #childbirtheducation #birthtips #epiduraltips #36weekspregnant #34weeks #pregnancy
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Laboring on the toilet allows you to be in a supported squat, I also love this on the birth ball. Because by squatting, we can open our pelvis up by 30 percent, which gives our baby extra space to engage with our cervix and keeps our labor progressing the way it needs to. When we sit on the toilet, we naturally let our pelvic floor relax, we have trained our brain since childhood. Toilet means relax!! Use this tool to your advantage. But here is a warning: It will make the contractions seem stronger. So challenge yourself to sit through at least 3-5 or more contractions per hour on the toilet. Dim the lights and have some music and candles; romance the baby out of there! Are you coming to our free workshops? If not, comment #fearlessbirth to find out more #laboring #reels #reelsofinstragram #naturalbirth #laboranddelivery #childbirthclass #pregnant #labornursemama #birthpreparation #laborsupport #childbirtheducation #birthtips #epiduraltips #36weekspregnant #34weeks #pregnancy
Second birth compared to first, is it true they go Faster??? On average, second births go faster than first births. This is because your body has already gone through the process of childbirth once and is more experienced in the process. Additionally, the pelvic bones may have widened slightly after the first birth, making it easier for the baby to pass through the birth canal. However, I gotta mention that not everyone follows this rule, so remember that every birth is unique and can vary in duration and difficulty. Steps to Prepare for Your Second Baby 👇🏼 Preparing for your second birth involves several important steps. It’s important to refresh your knowledge of the labor and delivery process and any pain management techniques you want to try. You may also want to consider taking a childbirth education class to prepare further. (We are having a huge special sale Sunday for Mother’s Day and again on May 26th-31st) Especially if you felt traumatized by your first birth, many of my students and members in my membership take Calm Labor Confident Birth because they found out the hard way that not being prepared with knowledge leads to a bad birth experience. And this time, they are not willing to take a chance. Additionally, it’s important to make any necessary arrangements for childcare for your first child during the birth and to discuss any concerns or preferences with your healthcare provider. If you want to have a better birth this time around, check out my Free event 5 Days to A Fearless Birth Experience, We do it Live every 8 weeks. 5 FREE Birth Workshops designed to pump you up and get you birth-ready!! If you are all in 👉🏼 comment #fearlessbirth for the deets #30weeks #30weekspregnant #31weeks #31weekspregnant #bellybump #birth #31 #36weekspregnant #30weekspregnant #19weeks #24weekspregnant #37weekspregnant #35weekspregnant #34weekspregnant #33weekspregnant #28weekspregnant
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Second birth compared to first, is it true they go Faster??? On average, second births go faster than first births. This is because your body has already gone through the process of childbirth once and is more experienced in the process. Additionally, the pelvic bones may have widened slightly after the first birth, making it easier for the baby to pass through the birth canal. However, I gotta mention that not everyone follows this rule, so remember that every birth is unique and can vary in duration and difficulty. Steps to Prepare for Your Second Baby 👇🏼 Preparing for your second birth involves several important steps. It’s important to refresh your knowledge of the labor and delivery process and any pain management techniques you want to try. You may also want to consider taking a childbirth education class to prepare further. (We are having a huge special sale Sunday for Mother’s Day and again on May 26th-31st) Especially if you felt traumatized by your first birth, many of my students and members in my membership take Calm Labor Confident Birth because they found out the hard way that not being prepared with knowledge leads to a bad birth experience. And this time, they are not willing to take a chance. Additionally, it’s important to make any necessary arrangements for childcare for your first child during the birth and to discuss any concerns or preferences with your healthcare provider. If you want to have a better birth this time around, check out my Free event 5 Days to A Fearless Birth Experience, We do it Live every 8 weeks. 5 FREE Birth Workshops designed to pump you up and get you birth-ready!! If you are all in 👉🏼 comment #fearlessbirth for the deets #30weeks #30weekspregnant #31weeks #31weekspregnant #bellybump #birth #31 #36weekspregnant #30weekspregnant #19weeks #24weekspregnant #37weekspregnant #35weekspregnant #34weekspregnant #33weekspregnant #28weekspregnant
Epidural side effects can be a little unexpected. I remember the first patient I had who had unexpected gas. Every time she moved, she would have gas. She would die laughing, more gas; we would both die laughing. The harder we laughed, the louder she had gas... I still have a fit of giggles when I think of her...If you are reading this, please drop a comment...It’s been 16 years but hey... I have had so much fun with some of my patients. Anyway, epidurals can bring some weird side effects; make the best of it! How about you? Have a story 👇🏼 Drop it below... ⭐️⭐️Also, 5 Days to A Fearless Birth Starts next week, 5 FREE classes; I am teaching all about birth fears, creating birth plans, pain management options, and pushing...all da things...Come and hang out...Comment #fearlessbirth to get info and join us!⭐️ #epidural #reels #reelsofinstragram #epiduralbirth #mommoments #childbirthclass #pregnant #labornursemama #birthpreparation #laborsupport #childbirtheducation #birthtips #epiduraltips
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Epidural side effects can be a little unexpected. I remember the first patient I had who had unexpected gas. Every time she moved, she would have gas. She would die laughing, more gas; we would both die laughing. The harder we laughed, the louder she had gas... I still have a fit of giggles when I think of her...If you are reading this, please drop a comment...It’s been 16 years but hey... I have had so much fun with some of my patients. Anyway, epidurals can bring some weird side effects; make the best of it! How about you? Have a story 👇🏼 Drop it below... ⭐️⭐️Also, 5 Days to A Fearless Birth Starts next week, 5 FREE classes; I am teaching all about birth fears, creating birth plans, pain management options, and pushing...all da things...Come and hang out...Comment #fearlessbirth to get info and join us!⭐️ #epidural #reels #reelsofinstragram #epiduralbirth #mommoments #childbirthclass #pregnant #labornursemama #birthpreparation #laborsupport #childbirtheducation #birthtips #epiduraltips
iykyk It is your choice if you want to get an epidural or not!! ⭐️Join me next week for a free workshop all about the options and how to choose which is best for you. Comment #fearlessbirth to sign up. It’s FREE! #9monthspregnant #pregnantmom #firsttimemom #babyprep #pregnancyblog #pregnancyjourney #pregnantphoto #preggolife #preggoproblems #pregnancyglow #birthstone #birthstory #birthstories #yourbirth #labornursemama #pregnantandperfect #preggobelly #reels #reelsinstagram #pregnancy
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iykyk It is your choice if you want to get an epidural or not!! ⭐️Join me next week for a free workshop all about the options and how to choose which is best for you. Comment #fearlessbirth to sign up. It’s FREE! #9monthspregnant #pregnantmom #firsttimemom #babyprep #pregnancyblog #pregnancyjourney #pregnantphoto #preggolife #preggoproblems #pregnancyglow #birthstone #birthstory #birthstories #yourbirth #labornursemama #pregnantandperfect #preggobelly #reels #reelsinstagram #pregnancy

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