Kyra

fermentedfoods hashtag performance

#FermentedFoods: Gut health goodies! Probiotics, kimchi, sauerkraut, kombucha, yogurt, sourdough, delicious, tangy, bubbly, alive! Explore flavor, tradition, science, easy recipes, and a happy tummy.
The 7 minute score trick gives you the best oven spring and makes it so much easier to get a clean e
232.3k
The 7 minute score trick gives you the best oven spring and makes it so much easier to get a clean e
Did you know Kvass has been boosting immune systems for over 1,000 years? This fermented rye bread d
128.6k
Did you know Kvass has been boosting immune systems for over 1,000 years? This fermented rye bread d
Sauerkraut: A Powerful Natural Cleanser! 🥬✨ Sauerkraut isn’t just a tasty fermented food—it
16.2k
Sauerkraut: A Powerful Natural Cleanser! 🥬✨ Sauerkraut isn’t just a tasty fermented food—it
Still drooling over this… who would’ve thought just 2 ingredients could create something so incr
8.1k
Still drooling over this… who would’ve thought just 2 ingredients could create something so incr
🤯 老菜脯 (Lao Cai Pu), also known as “Poor Man’s Ginseng,” is a rich, complex, and medic
4.2k
🤯 老菜脯 (Lao Cai Pu), also known as “Poor Man’s Ginseng,” is a rich, complex, and medic
A spring-inspired sourdough garlic bread board ✨🥖🌱🌸 I’ve been wanting to try making one
3.1k
A spring-inspired sourdough garlic bread board ✨🥖🌱🌸 I’ve been wanting to try making one
🤯老菜脯 (Lao Cai Pu), also known as “Black Gold” or “Poor Man’s Ginseng,” is a rich,
2.6k
🤯老菜脯 (Lao Cai Pu), also known as “Black Gold” or “Poor Man’s Ginseng,” is a rich,
I enjoy garlic honey, but it’s not for everyone! Want to try it?🍯🧄 Fill a jar at least halfw
2.0k
I enjoy garlic honey, but it’s not for everyone! Want to try it?🍯🧄 Fill a jar at least halfw
#guthealthtiktok #fermentedfoods #probiotics #probioticsupplements #guthealthtips #guthealthtok #hol
1.3k
#guthealthtiktok #fermentedfoods #probiotics #probioticsupplements #guthealthtips #guthealthtok #hol
With the overwhelming number of bread options in the grocery store, finding real sourdough bread can
1.1k
With the overwhelming number of bread options in the grocery store, finding real sourdough bread can
😮‍💨🌱Comment “HAIR” & I’ll send the treatment link!!! I was so beyond skeptical, as
921.0
😮‍💨🌱Comment “HAIR” & I’ll send the treatment link!!! I was so beyond skeptical, as
homemade coconut cult ingredients: • 1 can unsweetened coconut cream • 2-3 tablespoons of sugar
744.0
homemade coconut cult ingredients: • 1 can unsweetened coconut cream • 2-3 tablespoons of sugar
He’s been hinting at chocolate chip sourdough for ages by sending me random videos, and today we f
586.0
He’s been hinting at chocolate chip sourdough for ages by sending me random videos, and today we f
Kombucha is packed with probiotics, antioxidants, and organic acids that support digestion, boost im
561.0
Kombucha is packed with probiotics, antioxidants, and organic acids that support digestion, boost im
Diversifying your diet 🤝a thriving gut microbiome! 🌱 Your gut loves variety #guthealth #fiber
506.0
Diversifying your diet 🤝a thriving gut microbiome! 🌱 Your gut loves variety #guthealth #fiber
🚧 If your gut lining is leaky, your immune system is on high alert 24/7. Think of your gut lining
486.0
🚧 If your gut lining is leaky, your immune system is on high alert 24/7. Think of your gut lining
How to lower cortisol and heal gut. Here's your favorite gut doctors favorite natural remedies which
484.0
How to lower cortisol and heal gut. Here's your favorite gut doctors favorite natural remedies which
🚧 If your gut lining is leaky, your immune system is on high alert 24/7. Think of your gut lining
467.0
🚧 If your gut lining is leaky, your immune system is on high alert 24/7. Think of your gut lining
🥗 Two people can eat the exact same meal… and digest it completely differently. Have you ever n
401.0
🥗 Two people can eat the exact same meal… and digest it completely differently. Have you ever n
🥒😲 Did you know most store-bought pickles aren’t actually fermented? A lot of them just get
340.0
🥒😲 Did you know most store-bought pickles aren’t actually fermented? A lot of them just get
🥗 Two people can eat the exact same meal… and digest it completely differently. Have you ever n
330.0
🥗 Two people can eat the exact same meal… and digest it completely differently. Have you ever n

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