fightorflight hashtag performance
#FightorFlight on TikTok: Viral reactions to danger, showcasing instinctive responses. Includes panic, bravery, humor, and escape attempts. A chaotic, emotional, and relatable content trend.
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“Why do I go silent... or suddenly try to fix everything during conflict?” If you default to fre
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“They don’t just abuse you… they make sure no one believes you.” This is how narcissistic pa
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Here’s one of the *fastest* ways to reset your nervous system on the spot: We’re targeting the *
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What happens when your healing is interrupted by life? When you’re on a good track, getting better
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Your body can’t fully relax if your psoas is stuck in fight-or-flight. This deep core muscle conne
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✨hypermobility and higher sensitivity sensitivty✨ on friday facts with kasey People with hyperm
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If you want to heal your body *naturally*—without medications or chemical band-aids— You can d
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this summer, astrologically speaking, is extremely important, as it is going to be our window into b
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The quadratus lumborum (QL) is a deep core muscle located on both sides of the lower back, connectin
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How this works: (Video is Sped up 10x) Elevating the legs promotes venous return and parasympatheti
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And the goal of regulation isn’t to be always regulated, it’s to be resilient #nervoussystemreg
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Ever notice how you were always the one getting blamed, even when you were just minding your busines
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You’re a nervous system is very important, we must start acting Iike it! #healingjourney #healing
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The best lesson you can learn in your healing is that... "You are not what other people say you are
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