fightorflight hashtag performance
#FightOrFlight: Raw, visceral reactions. Panic. Anxiety triggers. Survival mode activated. Reacting impulsively. Escaping stressors. Confronting fears. Inner turmoil. Flight versus confrontation. Self-preservation instincts.
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Every single morning, I would wake up with panic and heart palpitations. From the moment I put my fe
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The body cannot heal when it is stuck in fight or flight. I am living proof. For 7 years I have been
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Stuck in “Fight or Flight” ? Dealing with unusual neurological symptoms and searching for answe
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THEY DID IT THEY ACTUALLY DID IT. IMMA THROW UP. OBLIVION REMASTERED DROPPED. #oblivion #oblivionrem
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Living in fight or flight isn’t normal… waking up anxious, feeling on the edge, and crashing mid
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A body language expert broke down 9000 Rondae’s response to a power outage on the Kid L podcast! #
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I wasted so many moments spiraling over symptoms that ended up being nothing. But in those moments,
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And that’s why you may always be “expecting the worse”… #functionalfreeze #catastrophizing #
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If you have elevated levels of stress try this. And yes you can do this if you already take oral ma
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When you’ve experienced trauma, your body doesn’t just “move on.” It can show up in the sma
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Regulating my nervous system mindfully throughout the day helps control my panic disorder and genera
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survivors are not all the same, though we have alot in common. most scars are on the inside #warrior
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Your nervous system tone plays a vital role in how your body responds to lifestyle intervention. . #
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I used to think something was wrong with me. I felt unstable. Paranoid. On edge for no reason. Emoti
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