Kyra

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#FightTraining showcases intense workouts, discipline, techniques, strength, self-defense, athleticism, motivation, skills, focus, endurance, community, resilience, empowerment, competition, growth, strategy, flexibility, conditioning, grappling, striking, recovery, confidence, teamwork, fitness, passion, determination, challenge, precision, and core training.
“Unlock Peak Performance with the RAMP Protocol 💥” Martial artists and combat athletes, are you warming up the right way? 🥋💪 🔥 The RAMP system: Raise, Activate, Mobilize, Potentiate. ✔ Raise: Get your heart pumping with jump rope or shadowboxing. ✔ Activate & Mobilize: Wake up key muscles and increase mobility with squats and hip openers. ✔ Potentiate: Finish strong with explosive drills to match your sport’s intensity. Benefits? ✅ Faster reaction time ✅ Reduced injury risk ✅ Sharpened focus for fight day or training Stop selling yourself short—level up your warm-up and dominate your next session! #martialarts #warmup #rampwarmup #combatsports #fighttraining #martialartist #kickboxing #taekwondo #muaythai #strengthandconditioning #athleticperformance
17 Hit Shotokan Karate Combo! #fyp #shotokankarate #punchibgbag #fighttraining #mma #muaythai #kickboxing
47 Strikes In 19 Seconds To My New Album #fyp #mma #boxing #muaythai #kickboxing #fighttraining #hiphop #rap #music #beats
500 Pound Punching Bag Workout Part 292! Shotokan Karate Bag Work!  #fyp #shotokankarate #punchibgbag #fighttraining
500 Pound Punching Bag Workout Part 290! Working Elbows & Low Kicks! #muaythai #boxing #kickboxing #fighttraining #fyp
150 Pound Banana Bag Workout Part 196! Bag Work To My New Album I Just Released On New Years Part 2 #fyp #mma #boxing #muaythai #kickboxing #fighttraining #hiphop #rap #music #beats
Morning Shin Conditioning On 500 Pound Bag. The Sting From The Cold Leather Feels Real Good! #fyp #mma #boxing #muaythai #kickboxing #fighttraining
11 High Kick Combos In 60 Seconds! #fyp #fighttraining #kickboxing #boxing #muaythai #mma
Make sure you’re not over/under-doing it during fight camp! 🥊  You need to utilize periodization to split training in phases and peak at the right time, whether it’s building strength, dialing in speed, or sharpening your skills before a fight. Avoid overtraining, prevent injuries, and dominate when it matters most. 🏆 #fightcamp #fightprep #mma #muaythai #kickboxing #taekwondo #sparring #mmatips #fighttips #muaythaitips #bjj #periodization #fighttraining #combatsports #strengthandconditioning #martialarts
Mixing Karate Kicks In With Muay Thai! #fyp #fighttraining #kickboxing #boxing #mma #fighttraining
Fighter debates HEATING UP: Who would you rather face in the ring? Ben 10 with endless alien transformations or Goku with Saiyan power? Choose your battle wisely! 👊🔥 #Ben10VsGoku #DreamMatchup #AnimeFighter #AnimeBrawl #AnimeBattles #ShonenShowdown #OtakuGaming #AnimeFightClub #EpicAnimeFights #MangaMadness #AnimeVersus #UltimateAnimeBattle #AnimeGamingCommunity #AnimePowerUps #AnimeCombat #FightLikeAnAnime #KamehamehaMoments #mma #kickboxing #jiujitsu #mixedmartialarts #boxing #selfdefense #fighttraining #bjj #muaythai
You can’t hit what you can’t touch. Learning from the best with @pawel_wolak1. 🥊🔥 #Slipblockroll   #BoxingLife #BoxingTraining #BoxerLife #SweetScience #BoxingWorkout #BoxingCommunity #BoxingSkills #FightNight #BoxingCoach #BoxingLove #BoxingChampion #BoxingMotivation #BoxingFitness #BoxingDrills #FutureChamp #BoxingFamily #BoxingWorld #KnockoutPower #BoxingGoals #BoxingJourney #mma #jiujitsu #mixedmartialarts #selfdefense #fighttraining #bjj #muaythai
Roll kick/Rolling Thunder kick: A move perfected in competition by Tiger Schulmann himself. @lougaudinotufc has got it DOWN🥋🔥 #LegendaryTechnique #rollkick #rollingthunder #rollingthunderkick #KillerKicks #KickGameStrong #MartialArtsKicks #HighKick #PerfectKick #FlyingKick #KickMastery #KickItUp #DynamicKicks #PowerfulKicks #KickCombo #NextLevelKicks #SpinKick #KickAction #EpicKicks #KickOfTheDay #KickTraining #KickPrecision #StrikingSkills #KickLikeAPro #mma #kickboxing #jiujitsu #selfdefense #fighttraining #bjj #muaythai #martialarts
Sharp, fast, and precise! 🥊💥  Watch this TAG Muay Thai student drill a powerful six-punch combination with perfect technique and flow.  Combos like these are the foundation of striking mastery! 💪🔥  #MuayThai #TAGMuayThai #Striking #CombinationDrills #kruchrisaboy #MuayThaiTraining #CombatSports #MartialArts #FightTraining #PunchCombo #MuayThaiGym #PrecisionStriking #TrainHard #VirginiaMuayThai #MartialArtsCommunity
150 Pound Banana Bag Workout Part 193! 3 Minute Round Of Muay Thai! #fyp #fighttraining #kickboxing #boxing #muaythai #mma
Translating a karate counterattack into kickboxing! 🥋➡️🥊 This block actually comes from karate and is called the “inside palm block” or uchi-uke (内受け) in Japanese—very similar to a parry block. 👊 Drill: 🔸 Opponent throws a cross: Use the uchi-uke (inside palm block) followed by jab, cross, jab, and roundhouse kick (mawashi geri). 🔸 Opponent throws a jab: Use the uchi-uke (inside palm block) followed by cross, jab, cross, and roundhouse kick (mawashi geri). This proves karate is useful for full-contact fighting when applied the correct way. 🥋💥 Let’s keep Making Karate Great Again! 👊🔥 #MKGA #martialarts #karate #kickboxing #mma #muaythai #martialartist #striking #fullcontact #combatsports #karatetraining #kickboxingtraining #karatelife #karatelifestyle #kickboxers #mmafighter #muaythaitraining #selfdefense #fighttraining #karatedojo #karateka #fitnessmotivation #martialartscommunity #strikingtechniques #traditionalmartialarts #karateforkickboxing
150 Pound Banana Bag Workout Part 194! 3 Minute Round Of Muay Thai! Round 2 #fyp #fighttraining #kickboxing #boxing #muaythai #mma
“Unleash the Fight-Ending Combo 🥊🔥” Low-range striking combinations are game-changers. Hooks and uppercuts are two of the most powerful punches in the fight world. Combining them? A way to slow down your opponent and make them think twice before stepping into your range. Every strike in this combo is designed to finish the fight. Master it, and you’ll always be a step ahead. Train hard, keep making progress, and let’s MKGA — Making Karate Great Again 🥋🥊🥋. Try it out and let me know what you think in the comments below! #martialarts #mma #muaythai #kickboxing #karate #bjj #jiujitsu #selfdefense #fitness #training #fight #boxing #taekwondo #wrestling #fighter #grappling #martialartslife #martialartist #judo #striking #mixedmartialarts #martialartsfitness #fighttraining #sparring #muaythaifighter #karateka #combatsports #mmafighter #karatecombat
At the beginning of this year I wanted to try something completely new. Ive been into CrossFit over the last 10 years and thought combat sports would be a great opportunity for me to use my strength. Boy has this journey been humbling!!! Looking back on videos of me at the beginning of this year makes me excited to continue this sport into next year and watch my skills progress!🥊 #newyeargoals #combatsports #combatfitness #muaythaitraining #muaythaifighter #mma #mmatraining #fighter #fighttraining
The idea that boxers have to “register their hands as deadly weapons” is a total myth! It likely started from movies and misunderstandings. While trained fighters can face stricter legal consequences in fights because of their skills, there’s no law requiring them to register their hands. It’s just a cool-sounding urban legend! #Boxing #MartialArts #UrbanLegend #BoxingMyths #CombatSports #DeadlyWeapons #BoxingFacts #MythBusting #FightTraining #TikTokFacts #CapCut
150 Pound Banana Bag Workout Part 200. Kyokushin Karate Bag Work Part 1. #fyp #kyokyshinkarate #karate #punchibgbag #fighttraining

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