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#FitOver45: Inspiring fitness journey, celebrating strength and vitality. Age is just a number! Workout motivation, healthy lifestyle, body positivity, and empowering community for those thriving post-45.
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From Suffering to Sovereignty: My Plant-Based Awakening As a fitness model, I silently suffered for
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Everyone has an opinion about what women “should” do after 50. I say chose strength. I say chose
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#creatorsearchinsights 43 days to step on stage! #FitTok #fitover45 #npcbikini #bikinigirl #bikinibo
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Six weeks to finish strong!!! Nervous but I cannot wait to stuff on stage!!! ##FitTok##bikinigirl##
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Finally practicing without watching myself! Time to feel it!! 44 days to go! Bring it home coach!!!
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“This lifestyle isn’t a phase—it’s been my foundation since childhood.” I’ve been an ath
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When it’s hard, when it’s uncomfortable, when I’d rather skip it… that’s the exact edge wh
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#creatorsearchinsights last competition weight was 122! I’m currently 131 with a 6 weeks left. Let
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start an influencer campaign that drives genuine engagement
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