flaredribs hashtag performance
#FlaredRibs highlights a unique body shape often linked to conditions like Ehlers-Danlos syndrome. TikTok users share experiences, photos, and support, creating a community around body positivity and awareness.
9.3k
At the start of my posture journey, I had a lot of people commenting on my videos saying flared ribs aren’t real and you can’t fix them but that’s simply not true. You can fix your posture for you to be in proper alignment! Proper alignment is when your ribs are stacked inline with your pelvis. A lot of people also think posture is genetic but this isn’t true either! While family members tend to have the same posture, this is due to sharing similar lifestyle patterns and habits! Fixing your posture is simple but not easy! Following a balanced mobility, corrective exercise, and strength training program will do wondersssss for your posture! It took me 1.5 years to get my posture the way it is but it’s still a work in progress🫶🏼 #flaredribs #ribflare #ribflarecorrection #ribflares #ribflarefix #flaredribsroutine #flaredribsgone #ribflareexercise
1.2k
It’s amazing seeing how much my posture and my body has changed throughout the years💪🏼 Since working on fixing my flared ribs, my spine is more mobile and less stiff! My chronic low back and middle back pain are completely gone. The first photo was me in 2023. I was 140lbs. The second photo is me now and I’m at 148lbs. Although I’m 8lbs heavier, my waist looks smaller and my glutes grew because I went in a bulk last year. I’m now eating at maintance calories. With the right training program and diet, you can really transform your body!💪🏼 #flaredribs #flaredribsgone #flaredribcage #flaredribcagefix #posturecoach #posturecoaching #posturecorrection
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