Anything can be a flow toy if you try hard enough! 🤸🏻♀️ (cue me using the dog leash as poi 😂) BOOK REC for my rave fam: Flow: The psychology of optimal experience by Mihaly Csikszentmihalyi 👈🏼 ESPECIALLY if you’re like me and traditional meditation doesn’t work/feel good, active meditations like reaching a flow state may be a good alternative (: You can use poi, a jumprope, @Flowstar, hula hoop, staff etc etc etc to find that SWEET SPOT where you’re faced with the challenge of mastering a specific move/skill! This builds attention, determination, perseverance, as well as getting to learn a cool party trick to make others interested in flow too! 🥰 My first exprience with flow was at Nocturnal Wonderland in 2017 when i was introduced to the toroflux and subsequently went on to buy hula hoops & other flow toys bc i was hooked :’) Then i read the book I recommended and as a psych major I was sold 👏🏼 Personally, I’ve always wantsd to learn to flow with a dragon staff 🐉🤩 What is YOUR flow toy of choice? 🌟
#ravefam #flowers #flowtoy #flowstate #edmfam #edmtok #earthangel