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#FoodDiaries showcases culinary adventures, sharing recipes, meal prep, food reviews, plating techniques, cooking tips, dietary journeys, local cuisine explorations, health-conscious choices, gastronomic artistry, cultural influences, and vibrant food photography.
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My nutrition protocol is SIMPLE ✨ if it’s simple and tastes good, I can stick to it! Everyday looks a little different but here are some of my guidelines I set for myself 👇🏼 (never to compare, just to inspire!) Lots of water first thing Bone broth on an empty stomach (homemade tastes the best) Food BEFORE coffee A high protein breakfast Meals that include protein, healthy fats, protein and carbs Eating around my cycle Lots of warm liquids and herbal teas Some of these supplements are for overall health, some are for TTC and some are for hormones! 💖 @shoporganicolivia fertility tincture Nordic coq10 Daily women’s probiotic Beef liver as my multivitamin Vitamin D NAC for TTC @dosedaily.co daily liver shot Minerals and chill I’m using as my pre workout Hope this gave ya some ideas! 💫 #whatiatetoday #foodlog #fooddiaries #cleaneats #wholefoods #holistichealing #hormonebalance #hormonehealth #cyclesyncing #liverhealth #highprotein
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