The secret is … canned quail eggs! They are a convenient and nutritious option, made with simple ingredients: quail eggs, water, salt, and sometimes citric acid for freshness. These tiny eggs are packed with protein, along with essential vitamins and minerals like vitamin B12, iron, and choline. With a rich, creamy yolk and a firm yet tender texture, they’re perfect for snacking, adding to salads, or using in your favorite dishes. Plus, they’re ready to eat straight from the can—no boiling or peeling needed! You can find canned quail eggs at most local Asian markets or online.
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