Kyra

formcorrection hashtag performance

#formcorrection on TikTok: Analyzing, adjusting, refining technique. Spotting errors, offering guidance. Improves fitness, prevents injury. Education, tutorials, feedback, expert advice, demonstrations.
Not Feeling Your Hamstrings During Curls? 🧐🦵 These 3 form tweaks will fire them up instantly.
2.4m
Not Feeling Your Hamstrings During Curls? 🧐🦵 These 3 form tweaks will fire them up instantly.
Celebrate my first chin up in 4 years with me and learn how to do one yourself! #christianweightloss
10.8k
Celebrate my first chin up in 4 years with me and learn how to do one yourself! #christianweightloss
❌LOWER BACK PAIN DURING SUMO SQUATS ❌ Do you feel lower back pain during sumo squats? You might
8.2k
❌LOWER BACK PAIN DURING SUMO SQUATS ❌ Do you feel lower back pain during sumo squats? You might
Form Correction: Shoulder Lateral Raises Correct cues: ✅ Feet should be shoulder width apart �
603.0
Form Correction: Shoulder Lateral Raises Correct cues: ✅ Feet should be shoulder width apart �

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