fulllegday hashtag performance
#FullLegDay: Squats, lunges, glutes! Intense workout dedicated to lower body muscles. Build strength, sculpt legs, feel the burn. Expect soreness and gains. Focus on quads, hamstrings, and calves.
11.8k
Took a lil break but now we back 🤭 wearing @DFYNE code ‘BRIANA’ 🩵 reverse v squats are so
646.0
626.0
Elevated heels while squatting will blow up those quads. Time to level them heels up!! Let’s go. �
302.0
Simple & effective.. can be down with dumbbells as well for easy transitions :) Save for your next
start an influencer campaign that drives genuine engagement
Technology
Fastest Growing