Kyra

futureself hashtag performance

#FutureSelf encourages users to envision their ideal future, promoting self-improvement, motivation, and personal growth. It fosters creativity and accountability, inspiring individuals to set goals and track progress over time.
On top of the MANY years of putting I work just to fall off the wagonšŸ¦ˆ The amount of years of trial and errorā€¦ Seeing what worksā€¦ What doesnā€™t workā€¦ Whatā€™s sustainableā€¦ And what isnā€™t. My initial transformation only took me a year and a half because of the years of failing. I made it a goal of mine when I stepped on the scale and saw 296lbs that I needed to lock myself in and get the best results NATURALLY to show and motivate other men and women to do the same. Show that it can be done. It ainā€™t going to be easy. It will take time But if you take anything from me and my journey, just know that whatever your specific goals areā€¦ THEY CAN BE ATTAINED. That goal or dream was given to YOU for a reason. ITS GOD GIVEN! 2025, ITS TIME TO WORK!!!šŸ¦ˆ 1-1 Coaching  Everything you need to succeed and MAXIMIZE YOUR POTENTIAL! Meal Plans Training Plans Accountability  Start your transformation TODAY! Ainā€™t no time like the present! MY WEBSITE IS IN BIOšŸ¦ˆ LETS GOOO! #newyear #newyears #2025goals #transformationjourney #weightloss #weightlosstransformation #fitness #lifestylechange #lifetimenatural #newyearnewme  #goalsetting #futureself #healthgoals #healthjourney #changeyourlife #dreamlife
LIFETIME NATURALšŸ¦ˆ Thereā€™s no substitute for the work and time that needs to be put in. Dedicated Training plan thatā€™s SPECIFIC TO YOU and YOUR GOALS -a run of the mill cookie cutter program ainā€™t going to get you the best results Macro Meal Plan putting the emphasis on hitting your protein to build/keep muscle as you carb cycle to help with the fat burning Cardio is adjusted as you get deeper into your cut, start small and work your way up  Ex. Start getting more steps than usual and work your way up to doing longer steady state cardio as the fat comes off since your new maintenance calories will be lower  Drink your water and STAY CONSISTENT. Weā€™re in it for the LONG GAME. This ainā€™t a fad. This is a lifestyle change. LETS GET IT!!! šŸšØNew Year Promo is still LIVE! Buy 2 months Get 1 Free If you want me to figure all that stuff out for you and make it as easy as possible so all you have to do is follow itā€¦ My 1:1 Coaching Website in my bio LOCK INšŸ¦ˆ #newyear #newyears #2025goals #transformationjourney #weightloss #weightlosstransformation #fitness #lifestylechange #lifetimenatural #newyearnewme  #goalsetting #futureself #healthgoals #healthjourney #changeyourlife #dreamlife
check back in 365 šŸŖ© #futureself
#duet with @Ashley Cooke #futureself happy jan 9!
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#duet with @Ashley Cooke #futureself happy jan 9!
i am so excited to stitch this in a year :,) i know iā€™m her biggest fan šŸ™‚ā€ā†•ļø #futureme #lettertomyself #videotomyfutureself #myfuture #futureself #newyearsresolutions #futureyou #lettertoolderme #lettertomyfutureself #foryou
My 2024 goals changed my lifeā€¦ Letā€™s walk through my 2025 goals, time to lock inšŸ” If you want to set your 2025 goals and make them specific, join me for 1:1 coaching. We set them and tackle them together. Oh and Iā€™m running the biggest special of the year. 1 month free when you buy 2 months āœ… Link in my bio, or visit mcveycoaching.com šŸ’Ŗ #newyear #newyears #2025goals #goalsetting #futureself #healthgoals #fitnessjourney #changeyourlife #fitnessmotivation #fatloss #fitnesstransformation #foryoupage #fyp #foryou
A look into your future ā¬‡ļø What creates ā€œfuture youā€ is what ā€œcurrent youā€ is doing now. What habits are you going to bring into the new year? Sign up for 1:1 coaching today and get a month free at the link in my bio. Donā€™t wait for the perfect time to start. There will never be one. We got our sights set high for this year āœ… #newyear #newyears #2025goals #goalsetting #futureself #newyearsresolution #fatloss #fitnesstransformation #foryoupage #foryou #fyp
2025 questions for 2026 Cami!! (: #futureself
It snowed in North Carolinaā€”rare and fleeting, staying just a day and a half, but it was enough for me. ā„ļøā„ļø Thereā€™s something about snow that makes the world feel softer, quieter. I bundled up with cocoa and stepped outside, letting the stillness sink in as flakes drifted from the sky. For a moment, everything paused, and I just breathed it all in. When the cold crept in, I went inside, settled into a cozy rhythm, and watched Goosebumps: The Vanishing (SO goodā€”go watch it!). Then, I wrote my annual letter to my future self in my journal. ā˜•ļøšŸ•ÆļøšŸŽžļø Have you ever written a letter to your future self? Whatā€™s one thing youā€™d say to the ā€œyouā€ a year from now?šŸ’Œ This tradition is one Iā€™ve cherished for years. I sit down with my favorite pen, a cup of something warm, and reflect: Where am I right now? What am I hoping for? What am I learning? Itā€™s not about planning for the futureā€”itā€™s about leaving a piece of myself behind for the ā€œmeā€ who will open it next year. By the time I read it again, Iā€™ll have forgotten what I wrote. Some parts make me laugh, like worries that resolved themselves in unexpected ways. Others make me pause, especially when I see how far Iā€™ve come. But most of all, these letters remind me of the hope I carry, even when I donā€™t realize it. This yearā€™s letter felt differentā€”maybe it was the snow, the stillness, or just where Iā€™m at in life. I wrote not just about my hopes but about the kind of person I want to be: patient, grateful, curious. Someone who finds joy in small moments, opens up instead of holding back, and shows up for their dreams with steady steps. Letters to the future are acts of faith, arenā€™t they? A testament of believing: I trust in tomorrow, and I believe in the person Iā€™m becoming. Change doesnā€™t happen overnightā€”itā€™s a journey. Writing that letter felt like the startā€”a promise to keep growing, trying, and embracing the parts of me still unfolding. ā¤ļøā€šŸ©¹ #journaling #futureme #futureself #snowy #snowday #cozyaesthetic #cozyvibes #cozytok #ncsnow #cozycore #homebodylife #cosyvibes #cozyroom #cozybedroom #goosebumps #mindsetgrowth
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It snowed in North Carolinaā€”rare and fleeting, staying just a day and a half, but it was enough for me. ā„ļøā„ļø Thereā€™s something about snow that makes the world feel softer, quieter. I bundled up with cocoa and stepped outside, letting the stillness sink in as flakes drifted from the sky. For a moment, everything paused, and I just breathed it all in. When the cold crept in, I went inside, settled into a cozy rhythm, and watched Goosebumps: The Vanishing (SO goodā€”go watch it!). Then, I wrote my annual letter to my future self in my journal. ā˜•ļøšŸ•ÆļøšŸŽžļø Have you ever written a letter to your future self? Whatā€™s one thing youā€™d say to the ā€œyouā€ a year from now?šŸ’Œ This tradition is one Iā€™ve cherished for years. I sit down with my favorite pen, a cup of something warm, and reflect: Where am I right now? What am I hoping for? What am I learning? Itā€™s not about planning for the futureā€”itā€™s about leaving a piece of myself behind for the ā€œmeā€ who will open it next year. By the time I read it again, Iā€™ll have forgotten what I wrote. Some parts make me laugh, like worries that resolved themselves in unexpected ways. Others make me pause, especially when I see how far Iā€™ve come. But most of all, these letters remind me of the hope I carry, even when I donā€™t realize it. This yearā€™s letter felt differentā€”maybe it was the snow, the stillness, or just where Iā€™m at in life. I wrote not just about my hopes but about the kind of person I want to be: patient, grateful, curious. Someone who finds joy in small moments, opens up instead of holding back, and shows up for their dreams with steady steps. Letters to the future are acts of faith, arenā€™t they? A testament of believing: I trust in tomorrow, and I believe in the person Iā€™m becoming. Change doesnā€™t happen overnightā€”itā€™s a journey. Writing that letter felt like the startā€”a promise to keep growing, trying, and embracing the parts of me still unfolding. ā¤ļøā€šŸ©¹ #journaling #futureme #futureself #snowy #snowday #cozyaesthetic #cozyvibes #cozytok #ncsnow #cozycore #homebodylife #cosyvibes #cozyroom #cozybedroom #goosebumps #mindsetgrowth
2025 energy šŸ¦¢  follow me on IG for more @stephflockhart #dreamlife #futureself #wellnessjourney #mindfulness #becomingthatgirl
And Iā€™m sharing that exact medi on my other social!! ā¬‡ļø @dominiqueperkowski ā€” click the link in bio!  Because you ALWAYS know, and itā€™s ALWAYS within ā¤ļøšŸ«¶šŸ» #manifestation #manifestingmethods #manifesting #meditationjourney #abundance #futureself #highestself
From Ten Years in the Future: Why Does She Want to Stop This Relationship? #TimeTravel #SelfWarning #Future #EmotionalConflict #FutureSelf #RelationshipAdvice #LoveTriangle #SelfReflection #RelationshipWarning #TruthRevealed #RomanticDrama #movieclips
thereā€™s a future version of you that already has everything you want šŸ©¶ #manifestation #dreamlife #futureself #manifest #trusttheuniverse #idontchaseiattract
see ya in a year šŸ¤žšŸ»šŸ¤­ #goals #2025 #fyp #futureself
your sign to manifest your dreams, set your intentions, and give yourself something to look back on šŸ“ #journaling #futureself #lettertomyself #journal #journalspread #journalprompts #selflove #journaltok #journalinspiration
Good-bye Golden Girl šŸ‘‹ The Golden Girl is the part of me who believed her worth came only from doingā€”performing, achieving, hustling, and getting it ā€œright.ā€ She pushed hard to meet impossible standards, constantly striving to prove herself, yet always feeling like she fell short.šŸ˜ž Her bestie, Perfectionist Polly, was never far behind, whispering criticism and pointing out every flaw. Polly reminded the Golden Girl that there were strict rules to live byā€”success or failure, right or wrongā€”and if she didnā€™t measure up, she wasnā€™t enough. Pollyā€™s sharp eye for improvement was a gift šŸ‘€, but it became a cage, making it impossible for the Golden Girl to relax, trust, or simply be. Together, they kept me stuck in a cycle of overwork, self-doubt, and seeking validation from others. They told me I wasnā€™t qualified, that no one understood my soulā€™s calling, and that if I honored my truth, Iā€™d disappoint those I loved. šŸ’“The Golden Girl had the heart of a warrior; but the conscious part of me knew that if she kept fighting for otherā€™s approval, she would always fall short.  So, I lovingly released the Golden Girl from running the show. šŸ’ƒ I re-parented her, reminding her she is safe, worthy, and loved simply for being herself; and that the love, worthiness, and power she was chasing couldnā€™t come from OUTSIDE herā€”it had to come from WITHIN. In her place, Priestess Penny Lane emerged šŸ§šā€ā™€ļøā€”a wise, heart-led woman who creates from joy, trusts her inner knowing, and sources her power from within. Since stepping into Priestess Penny Lane vibes, Iā€™ve: - Ended a relationship that no longer aligned with my truth. -Rebranded my business to reflect who I really am. -Launched a soul-led podcast. -Said YES to adventures that light me up (hello, Bali!). This transformation didnā€™t start with external changesā€”it started WITHIN.  šŸ“£Thatā€™s why I created Meant for Moreā€”a 3-month minimind to step into your future self to magnetize the life youā€™re destined for.šŸ¦‹ If you are ready to meet your version of Priestess Penny Laneā€¦ šŸ‘‰head to the link in my bio on Wednesday Jan 8th to snag the first of only 13 spots!  #spiritualawakening #conciousliving #authenticself #truth #healing #highestself #futureself #selfworth #perfectionism
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Good-bye Golden Girl šŸ‘‹ The Golden Girl is the part of me who believed her worth came only from doingā€”performing, achieving, hustling, and getting it ā€œright.ā€ She pushed hard to meet impossible standards, constantly striving to prove herself, yet always feeling like she fell short.šŸ˜ž Her bestie, Perfectionist Polly, was never far behind, whispering criticism and pointing out every flaw. Polly reminded the Golden Girl that there were strict rules to live byā€”success or failure, right or wrongā€”and if she didnā€™t measure up, she wasnā€™t enough. Pollyā€™s sharp eye for improvement was a gift šŸ‘€, but it became a cage, making it impossible for the Golden Girl to relax, trust, or simply be. Together, they kept me stuck in a cycle of overwork, self-doubt, and seeking validation from others. They told me I wasnā€™t qualified, that no one understood my soulā€™s calling, and that if I honored my truth, Iā€™d disappoint those I loved. šŸ’“The Golden Girl had the heart of a warrior; but the conscious part of me knew that if she kept fighting for otherā€™s approval, she would always fall short. So, I lovingly released the Golden Girl from running the show. šŸ’ƒ I re-parented her, reminding her she is safe, worthy, and loved simply for being herself; and that the love, worthiness, and power she was chasing couldnā€™t come from OUTSIDE herā€”it had to come from WITHIN. In her place, Priestess Penny Lane emerged šŸ§šā€ā™€ļøā€”a wise, heart-led woman who creates from joy, trusts her inner knowing, and sources her power from within. Since stepping into Priestess Penny Lane vibes, Iā€™ve: - Ended a relationship that no longer aligned with my truth. -Rebranded my business to reflect who I really am. -Launched a soul-led podcast. -Said YES to adventures that light me up (hello, Bali!). This transformation didnā€™t start with external changesā€”it started WITHIN. šŸ“£Thatā€™s why I created Meant for Moreā€”a 3-month minimind to step into your future self to magnetize the life youā€™re destined for.šŸ¦‹ If you are ready to meet your version of Priestess Penny Laneā€¦ šŸ‘‰head to the link in my bio on Wednesday Jan 8th to snag the first of only 13 spots! #spiritualawakening #conciousliving #authenticself #truth #healing #highestself #futureself #selfworth #perfectionism
my top 3 january productivity hacks šŸ“ ā€¢ ā€¢ ā€¢ ā€¢ #goalsetting #productivity #health #wellness #futureself #2025goals #thatgirl #futureyou #healthyhabits #morningroutine #eveningroutine #DailyRoutine #manifest #mindset #newyeargoals #motivation #lifecoaching #newyear #newyearplanning #achievinggoals #selfgrowth #planning #organizeyourlife #healthylifestyle #thatgirlifestyle #lifehacks
I have slowed down so much, and live a peaceful life these days. Thatā€™s not to say I donā€™t have bad days, but more so that Iā€™m very intentional with myself and prioritize my peace. I made this hypnosis a couple years ago for my womenā€™s group and itā€™s well loved.  Iā€™m glad youā€™re here, and Iā€™m wishing you a peaceful and abundant 2025. šŸ«¶šŸ»āœØ #hypnosis #hypnotherapy #futureself #nye #MentalHealth #selflove
Life donā€™t stop!!!! Pretty soon Iā€™ll be 40 šŸ˜­! #futureself #lifeplanner #momof3 #familyof5
Do you want more opportunities in 2025? If you FEEL like you're the type of person that gets opportunity, then your brain will become more aware when opportunities do arise šŸ§  It's that simple. Learn more about how to use neuroscience principles to live the life you want, with a free trial of the Activations appā€”just tap the link in our bio! šŸ”— #Activations #FutureSelf #Transformation
Itā€™s for our best self āœØ #bareminimum #princesstreatment #futureself #standardsarehigh #settingboundaries #bestself #selflove

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